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Holy crap that's amazing. What were your tricks, PLEASE share!
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VICTORY!!!!! :smile:
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Absolutely fantastic. What an inspiration. Amazing work and keep it up! I love before/after pics!!! Emmalee :smile:
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HOLY CRAP! That is insane!!! Nice going girl!!! I'd say this is one of the most drastic before/after pics I've seen!!! Awesome results!! Emmalee :smile:
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There is quite a difference here for sure. My Fiance has started to notice a difference in my face too which is cool. Congrats on your progress and I wish you much more success! Emmalee :smile:
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Nice, real nice work! There is a huge difference, 30lbs is quite the accomplishment. Keep up the awesomeness. Emmalee :smile:
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How is this related to weight loss or fitness?
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For Clothes: >My gym pants are baggy! >Last summer when I wore them camping, they were t-i-g-h-t... I completely filled them in, and then some. :noway: lol. >Now there are baggy folds around the lower belly area! :happy: >My size 16R Tommy Hilfger jeans are huge on me now, I definitely need new ones but I'm holding off…
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Hi, daily logger here, pretty darn committed to the weight loss thang. You are most welcome to add me. I'm 31. Emmalee :smile:
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Yes, exactly.
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Personally, I really like Facebook and I log in everyday. I have no shame. I get updates in my news-feed of all my favorite singers & groups, also Evenko, so I see who's coming to town because I love concerts and that's who you buy tickets through. If you have a question about where to buy something or if anyone knows…
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Hi! There's a lot of people to add, but you can certainly add me if you like. Emmalee :smile:
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Eeeeeeeeeeeeeeeeeeeeeeeeeeeeekk! I AM A FUTURE BRIDE!!! I am getting MARRIED May 24th, 2014! I started my weigh loss VERY early. lol My Motivations: - Wedding Photos - I want to be at a proper weight when I get pregnant, in the future. - Frankly, I don't want my dress shopping trips to be a nightmare. When I was at my…
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Beyonce's pregnancy was fake? lol
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I gotta say what everyone else is sayin': WATER, H2O, L'EAU I'll admit I don't drink enough, but I try my best. :tongue: I also really enjoy Perrier Water, the lime or lemon flavored (not the plain one, yuk!). It's Canadian, not sure where you're from or if it can be found in other countries. If I have a sore/upset tummy…
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Um, I don't think you need to run to the Doctor so fast.... Try eating a little more the hour before you train. Add in a fruit, a banana would be perfect for the potassium. I suspect one egg and some waffles aren't really enough, especially for marathon training. The egg is good for nutrition, but the waffles... before a…
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Totally crazy AMAZING!!! KEEP IT UP! Emmalee :smile:
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SINGING! Omg, soooooo singing. Great question!
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Born in Ottawa, Ontario Currently living in Montreal, Quebec Might be moving to Alberta next year!
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I've switched from deli meat in my sandwiches for lunch to thinly sliced chicken breast. I shake a bit of seasoning on the chicken while it's cooking in the pan and with mustard, lettuce, low fat sliced cheese, pickle or whatever else you like - It's delicious! Once cooked it keeps for quite a while in the fridge too. If…
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By the way, all your pets are so CUUUUUUUUTE!!!!! I love this!!! :happy:
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My profile picture is my sweet Clementine. She's my baby and I love my cat, it's as simple as that. She got very sick a few years ago with Hepatic Lipadosis. We tried to help her at home with our Vet's instructions but it didn't work, her condition declined. We ended up taking her to the Vet to stay for the week. $1000.00…
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Congratulations to you for getting a Gym Membership! You will start seeing more results now, as long as you go! I am *definitely* seeing improvements in my arms (Shoulders, Triceps) and I've been doing the following with my Personal Trainer: > Tricep Push-Down http://www.youtube.com/watch?v=2-LAMcpzODU > Bench Dips…
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> My Mother is a breast cancer survivor > When I was younger I wanted to be a stripper. lol.
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WOW! Being a Canadian myself I'm not sure if I should laugh or spit! To the chick that said she's going to Canada in a month and has heard there's nothing here... I'm going to assume you were joking, but assuming is really making an *kitten* out of u and me = *kitten*-u-me, so I'm not sure. Just to be clear, there's a lot…
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Exactly. lol. :smile: But I have always wanted to get a tattoo; still do, but I'm scared. hahaha.
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Ears & Belly Button! Emmalee :smile:
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I love The Walking Dead & Criminal Minds too! I highly recommend you look up the following series to watch. This is good quality TV people, right here: 24 http://en.wikipedia.org/wiki/24_(TV_series) Breaking Bad http://en.wikipedia.org/wiki/Breaking_Bad The Wire http://en.wikipedia.org/wiki/The_Wire Luther…
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Your determination will help you succeed, my friend! Emmalee :smile:
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..... and you could use Cocoa instead of the Nestle Quik Chocolate sauce to reduce calories & sugar. ..... and instead of milk you could try Vanilla Soy or Almond Milk (non-diary beverage) if you happen to be lactose intolerant. Emmalee :smile: