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Week 10!
I have lost 12lbs! It doesn't seem a lot to some people but to me it's better than having lost nothing. I'm back to the weight i was when I was in high school. More people have been telling me I look different or I look better than I did a few months ago. I'm so happy & excited! My bf's birthday is July 6th & I can't wait…
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New Yorkers
Where are you people? Add me
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CALORIES IN OUR DRINKS
CHECK TO SEE HOW MANY CALORIES ARE IN DRINKS. http://www.daveywaveyfitness.com/nutrition/dont-drink-your-calories
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I don't get enough carbs in my diet
Hey guys, Quick question: Where do I get a lot of healthy carbs from? I don't get enough in my daily diet. Thanks, Amanda
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New Here :)
Hi Guys, I'm new here but I'm old to trying to portion control. I'm a horrible repeat offender of quitting diets. I just need sum positive motivation. I do zumba & play handball but I love food & especially on the weekends when I go out to eat & drink with friends. I need help.
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Everyday question: What to eat today?
I'm trying to find something filling & healthy but I work all day in Long Island City and there isn't very many healthy choices. Is there anyone out there that is in my same predicament?
