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mandeeluvsme
Posts: 28
Hi Guys,
I'm new here but I'm old to trying to portion control. I'm a horrible repeat offender of quitting diets. I just need sum positive motivation. I do zumba & play handball but I love food & especially on the weekends when I go out to eat & drink with friends. I need help.
I'm new here but I'm old to trying to portion control. I'm a horrible repeat offender of quitting diets. I just need sum positive motivation. I do zumba & play handball but I love food & especially on the weekends when I go out to eat & drink with friends. I need help.
0
Replies
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http://www.myfitnesspal.com/topics/show/937860-how-to-lose-fat-for-newbs
http://forum.bodybuilding.com/showthread.php?t=127199283&page=1
Its easy as pie^^ You also get to enjoy a slice of that pie0 -
Fellow recovering food addict here. We can do it! Just added ya.0
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Feel free to add me if you'd like!0
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