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Workout Videos
Do any of you use workout videos? I have this one called Abs, Butt, and thighs (by prevention) and I tried to do it 3 times a week. The first time I did it I could hardly walk the next day lol. It really tones my body! Does anyone have any other recomendations?
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More energy
Every since I started Counting My Calories on this website and excercising at least 30 minutes a day I have had sooooo much more energy. I feel a lot healthier, my whole body feels tighter, and my mood has been uplifted. The topic board also motivates me a lot! Excercising is so addicting! At first it sucked, then It…
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Alcohol
Is it better to drink a few shots than drink a lot of beer, Calorie-wise?
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I LOVE
Kashi brand products! They fill me up and are so good for you! Also, Amy's Pesto pizza is so yummy! What are your favorite foods that keep you full?
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:)
I'm going to get my butt off the computer now and burn some calories.
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Hi
Hi, i'm 5'9 150lbs. My goal is to weigh about 140lbs. The lowest I've ever weighed was 132 when I went on a low carb diet. I learned Low carb is definently not the right way to lose weight because I gained it all back. So I've been counting my calories everyday and walking on my treadmill for about an hour 6 times a week.…
