Hi

KJaxFL

Hi, i'm 5'9 150lbs. My goal is to weigh about 140lbs. The lowest I've ever weighed was 132 when I went on a low carb diet. I learned Low carb is definently not the right way to lose weight because I gained it all back. So I've been counting my calories everyday and walking on my treadmill for about an hour 6 times a week. I read somewhere that the longer it takes to lose weight the longer it wil stay off. Hopefully this works.

KJaxFL

Hi, i'm 5'9 150lbs. My goal is to weigh about 140lbs. The lowest I've ever weighed was 132 when I went on a low carb diet. I learned Low carb is definently not the right way to lose weight because I gained it all back. So I've been counting my calories everyday and walking on my treadmill for about an hour 6 times a week. I read somewhere that the longer it takes to lose weight the longer it wil stay off. Hopefully this works.

kimford28

Good Luck! you will love it here!:flowerforyou:

its time for change

Welcome!!:flowerforyou:

skinnydreams

Welcome and best of luck to you!

jaxkipi

I'm new here too. I'm about 6'11 and weight 252 lbs. My goal is 160. I think you and I live in the same city. Good luck with your weightloss!