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Midterms...
are killing me! I've been up all night 2 nights in a row with 2 hours of sleep since saturday night. Ridiculous. yesterday i didn't have the energy (much less time) to go to the gym, which I guess it wouldn't have been much of a workout if I was falling asleep and whatnot. I've been living on green tea. Question though,…
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Fat in nuts
So lately I've been filling up on nuts and avocados between meals. I'm not like gorging or anything, but I do have a couple of servings a day. This is usually pushing me all the way up to my allotted fat and sometimes over. I know that there are all of these studies about nuts and that they don't really make you gain…
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Fearing the Scale.
Honestly, I haven't weighed myself in probably 4 months. I just am afraid of facing the number that's on there. How do all of you build up the courage to look down when you're standing on it? I realize that its important to know how much you weigh, but I'm just trying to see if I can notice a change before I step back on…
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too few calories?
I am having a strange problem that I haven't ever really had before... Since I've been exercising and eating more healthy, I've been having a hard time eating the total 1200 calories allotted for me. I know that this can send your body into starvation mode and I don't want that, but I get full off of 800-900 calories a…
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My little introduction...
Hi y'all. My name is Caroline and I'm just trying to become more healthful. I'm at college, and its really hard to lose weight when going out is what we do best...alcohol kills me. And its much easier to get take out than to cook for myself, seeing as how i have class from 8-3 and rehearsal from 4-7 EVERYDAY. i stay…