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New mom needs help fitting in fitness
I just had a baby four months ago (our first child) and am realizing just HOW time consuming being a parent is, especially to a new born when both me and her father work full time. That said, I am up at 6:30 a.m. to care for her before work, don't get home from work until about 6 pm and have about three hours to unpack…
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Fitness Help for Mom-to-be
Hey everyone, So I'm and expectant mom due early October! Before I found out I was pregnant I was actively dieting and exercising (daily). My docs told me to kick the hard-core workouts like my P90X and stop "trying" to loose weight and instead focus on caring for myself and the baby. Eat healthy, drink plenty of H2O, and…
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Japanese and Thai and Chinese ... Oh MY!
HELLLP - I'm going to dinner tonight to a Japanese/Thai/Chinese combo restaurant and I don't know what's healthy and "safe" to order. In my pre- non-caring what I ate, but more on how the food tasted days, I would order a California sushi roll, Wonton Soup and Pork Fried rice or Pad Tai as my entree. But now I don't know…
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Great Inspiration
Hi all, I'm new to this site - suggested by a good friend whose used it in the past and plans on re-signing up soon too! I hope it provides me with a positive way to track my successes and failures, and receive some great advice from those in the trenches so I can learn how to healthily lose some much needed weight. A…
