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Where is it?
Last year (or the year before) someone had posted a link to a site where you tried to place yourself in a lineup and see how your perception of yourself is... it was a british clothing store (I think)... I've looked and looked and can't find it... can anyone help? The title of the post was something like for the fun of…
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1 year down! Success story!
It's my turn I guess! I will make it short! Last March - I decided to get healthier - for my daughter's sake. I got myself a jawbone UP bracelet and started walking my 10 000 steps everyday. I would not go to bed until I had all my steps! A month later, for my husband's birthday, I got him a bracelet as well - it's much…
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Today's NSV
I just went out and ran 10 km! I started running at the beginning of August 2013 - I can't believe I ran 10km without stopping!! It took 1:07. Feels fantastic!
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HRM - now what?
I received a HRM for my birthday - now I'm wondering now what? I will be wearing it when I go for a run - how do I know what target my heart rate should be in? Any helpful information would be appreciation - Nat the newbie to HRM =)
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NSV- first race!
Wow! I never thought I would run in a race with other people!! I did my first 5K yesterday and shaved 5 minutes off my time! I did it in 32 minutes! What a feeling you get at the finish line - you can't even explain it! I had a fabulous time! - Wait - fabulous time? Running? That can't be right - I hate running - wait,…
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Yesterday's NSV - involves zombies =)
I completed my first 5k zombie infested obstacle race! Getting over that was was really hard - got over thanks to the help of my team mates... but got over nonetheless! My thighs are sore this morning from going over all those obstacles, trying to evade and dodge zombies... all in all it was fabulous! I'm now looking…
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Huge personal NSV!
For me, this is huge!! This morning I ran 19:30 minutes without stopping!! I usually can do about 10 min then walk 1 run 10 walk 1. I did 19:30 - walked for 90 seconds - ran for another 14:30!! I was so excited! I always I couldn't run! Well guess what?! I can! I signed up for my first ever 5k run yesterday! I'm so excited!
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All done! What the verdict?
And? Has your body changed? Do you feel better? What else can you say about this challenge?
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another sports bra question
Is there a sports bra that doesn't make you look like you have a watermelon in your bra? The uniboob look is not what I'm looking for... I love my UA - but it gives you the uni boob... thanks!
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Week 3
July 29th to Aug. 4th Are you ready?
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Week 4
Aug. 5th to the end!! Woot Woot! eta to change the date
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question about cardio workout and logging
Good morning! I'm wondering how you are logging in cardio workouts - I'm doing a little workout video that lasts 12 minutes - not much I know but it makes me sweat like a pig and makes me out of breath so for now it's enough... how do you log that in? I can't log in all the different exercises and time as I don't know what…
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NSV moment!
I've been walking my little butt off since March. I've lost 27 lbs walking and watching my food portions. That's awesome but it's not the exciting part! This morning, I went for my walk with my zombies in tow (app called Zombie Run- where you listen to a story as you walk - the premise is that during songs you jog regular…
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Week 2
July 22 - 28th come on people! I hope to have more people helping with motivation!
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Wii games
I've been "playing" the dance games for the past couple days - not sure if that's going to help any or burn many calories but at least I'm having fun =) Has anyone "played" JIllian Michael's "game"? If so, what did you think?
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HRM?
I see this posted everywhere but have no clue what it stands for or what it is... anyone?
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Am I the only one ?
Am I the only one participating? This is not very encouraging!
