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feeling so discouraged and I want to give up!
Hi This is my final week of phase 2 and to date I have only lost 1 pound. I am 140 pounds and 5'3". I am trying to lose 10 pounds. I did not take measurements. My pants are only slightly loser. I just thought I would see more of a weight loss. I eat about 1400-1500 calories and day and eat some of my exercise calories…
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What should I do ?
Hello Im on week four of body revolution. I have not missed a day yet! However today I have a major headache that doesnt see to wanna go away. Im debating whether I should workout through this headache. What should I do if I miss a day. I was hoping to go through this 90 day program without missing any days. Do I restart…
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September 3rd, 30 day shred challenge
Hello all I knew I was going to eat bad during this long holiday weekend. So I have decided to start the 30 day shred tomorrow. Anyone interested in joining me? My motivation: my brother's engagement party in 1 month.:wink:
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Any other short dvd's by Jillian Michaels?
Hello Im currently doing 30 day shred. I love it because its a short but effective workout dvd. Just wondering if she has any other short workout dvds ?
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30 day shred & discouraged
Hello all I started the 30 day shred last week. Im on day 8 of level 1 and will start level 2 on friday. For those who have done the 30 day shred, which level or which day did you really start to see results. So far I havent seen that much results and haven't lost any weight yet. I'm 5'4 137 pounds. Ive been staying within…
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how is this happening to me?
About 2 months ago I started Jillian Michaels 30 day shred and watching my calorie intake. My starting weight was 140. I was working out 3-4 days a week. Although I didnt lose much weight, I lost a few inches. About 2 weeks ago I injured my shoulder so I havent exercised for 2 weeks, yet im loosing weight. I havent been…
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fustrated, please advise re:30 day shred
Hello Ok so Ive been for almost a month doing the 30 day shred but have not been consistent with it.. Seems like something is always coming up. First I got sick and then my kids got sick. So there have been days that go by and I'm not doing the 30 day shred. I have been able to sort of work my way up to level 3. I am…
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30 day shred and other JM dvds
Hi everyone About a month ago I started 30 day shred. However I havent been very consistent with it. Im slowly seeing results though. I just purchased banish fat boost metabolism. I was thinking of alternating between both dvds. Has anyone done this and seen even greater results?
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Zumba Exhilarate
Hello everyone! I just started the Zumba Exhilarate DVD. So far I love it! I've done the Activate DVD and was sweating buckets by the end of it Has anyone had much success in losing weight and getting toned with this dvd set. I have two children and I'm trying to get back to my pre pregnancy weight from my last…
