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17 Day Diet Starts January 7th
JOIN US!! http://community.myfitnesspal.com/en/group/101325-17-day-diet-2015
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17 Day Diet is Starting Soon!! Join Us!!
Hello! I'm Christina. 29 years old. In Texas. I am starting the 17 day diet on January 7th. I first heard of the 17DD in December when it was listed at the top diet of 2014. I created a group, and I am hoping to recruit others who are interested in giving this shot!…
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Day 26....225 Squats!
Alright...here we go! So close to the end....
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PLEASE ADVISE!!
Hey everyone. Ive known I had PCOS for about 10 years. I was not sexually active, but I was not having a period. At an early age my doctor put me on birth control to regulate my period. I was on birth control for a few years, but I was also taking high blood pressure medicine. During the time I was on BC, I had a regular…
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Day 17...150 Squats! How we doing!?
About to start to start my sets for the day. Thinking of breaking them up in sets of 25 throughout the day. Who is with me!? How are we doing? Everyone still on board? Any knee problems? My left knee has started to ache a little towards the end of my sets. Anyone gaining muscle/lbs? I weighed myself today and gained a 1lb…
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Day 29--240 squats!! WE GOT THIS!!
Okay everyone, just two more days to go! We got this...Who's with me!!?
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Day 19...160 Squats!
We are so close to the end, I can feel it. Starting my sets this morning...Breaking it up in sets of 20. Doing 4 sets of 20 this morning. Then doing 4 more sets at home this evening with my 12lb weight. Let's do this!
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54321 Workout Challenge!
Hey everyone! I created a new challenge on MFP. If you are interested in joining, check it out! Tomorrow is our rest day, so you can catch up or just join us when we start up again on Sunday. It has some squats in there as well, so that way you dont have to complete eliminate squats after this challenge. Just something…
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DAy 14...135 Squats!
Ok everyone, we're almost half way done with this challenge...WE GOT THIS!!! Starting my sets for the day....now!!
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Day of Rest...
So, today is Day 4 and we are asked to rest. It will be difficult because I now feel like I am on a roll with this challenge, but I will do it. Anyone else finding it hard to rest today? I think with yesterday's tragedy, we could all benefit from some time of rest and reflection. Hope everyone is well.
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Sugar Free Popsicles?!
The post says no ice cream. What about sugar free pops? Just curious lol. They have no calories, no sugar, just 30g sodium. May be a helpful alternative for those still fighting a sweet tooth. Thoughts!?
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Starting TODAY 4/8/13!
Hey! just came across this challenge. I am going to join ya'll. Sounds wonderful! I know it will be tough, but I really think it can be done. Best of luck everyone!
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Looking for Friends and Support on here...
Hey everyone! Well, what can I say--I'm on here to really try and make a difference in my life. I am a 27 year old, young professional. I just relocated home to Texas after living in Nashville for three years (singing and songwriting are my passion). I also enjoy couponing! Unfortunately there are not always tons of…
