-
Newly Diagnosed PCOS
So yesterday was the big appointment with the OB to figure out the reasons for my extreme irregularity and our difficulty to conceive. After doing some research, I had it narrowed down to three likely (as I imagined) possibilities, and turns out I hit the ringer with PCOS. That being said...I haven't really had *too* much…
-
Resting/Active Heartrate
I'm not sure if I've seen this question answered anywhere, so I figured I'd go ahead and ask. I'm a few days into exercising with my new HRM (Polar F6, absolutely love it) and I know for sure that my heart rate has to be above ideal. Problem is I just don't know how far. Anyone know what the "normal" range for heart rate…
-
Smoky Mountain Gal
Well, it simply wouldn't be right if I didn't start off with a "Hey y'all!" Haha. Anyhow...hello! I joined this site about a week ago when I finally put my foot down and said "Today is the day!" Back around Christmas I had decided that I'd make a New Year's resolution to get more fit...but come New Years it didn't really…
-
Over 1000 calories left, no time to eat?
Ohhkay. It was an accident, I swear! Apparently my meals today were more healthy than I realized, because now it's 8pm and I still have 1345 calories remaining to be eaten. As part of my eating healthier I've been not eating anything after 8-9pm as I normally go to bed around 12a-2a, and from what I've read it's not good…
