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Help For Giving Up Soda!
I am going to really try and give up soda all together. I only drink diet soda, but trying to get away from it all together. I have gone three days right now with no soda, but need some more ideas or substitutions for soda. I still drink one cup of coffee in the morning, but other than that water. Any other suggestions or…
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Side with chicken fajitas?
what does everyone serve with chicken fajitas as the side or do you not have any sides with it? I thought of making spanish rice, but didn't want to overload on the carbs. Any thoughts or ideas?
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Drinking Enough Water?
So, I know I don't drink enough water, but I need ideas on how all of you make sure you drink water and tips for getting your water in daily. Any ideas or tips would be greatly appreciated! Thank you in advance!
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Fitbit Flex?
Anybody with a fitbit flex have any opinions or comments about it. I have a zip and I just got a fitbit flex for my birthday. Just wanted to know what everyone thought of them. Thanks!
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Making Running Fun For Kids Ideas?
So, my wife and I decided to take over the Read, Right, Run program at our daughters' school. It is a program they have done off and on, but the past few years nobody has done it, so we decided what better way to get our kids healthy and us healthy at the same time while having fun. To sum it up, the kids in the program…
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Madden 15?
Any thoughts on Madden 15. Just bought it the other day and think its great. Anyone else played it yet?
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Fantasy football?
I thought it would be fun to do a fantasy football draft with people here at MFP. It's all free and just for fun. Let me know if you would be interested. We would need at least 8 teams and the draft would have to be Monday or Tuesday to get rosters set for Thursday. I know it's short notice, but just a thought. I will need…
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Fitbit Calories too high?
So yesterday, I walked close to 8900 steps and that was it and the fitbit and MFP gave me an extra 592 calories which I didn't use, but does that seem right or too high? My fitness level I have set on lighlty active because I work in a lab, so I am on my feet all day walking around the lab. I did no other exercise except…
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Fitbit zip help?
I know this has been posted before but I need help with my fitbit zip and MFP exercise and calorie adjustment. If I walk/jog, do I still add that to MFP or jus t use all the steps from the fitbit to calculate the calories? If I add the walking/running plus the steps for my fitbit, will my calories burned be way to high?…
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Pork chop recipes?
Anybody know any good pork chop recipes? We are having whole wheat pasta and a vegetable, so I don't really want to bread them and save the calories, but any good recipes to flavor or season the pork chops? Thanks!
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indoor running?
so, of course right now, its too cold to run outside, so I have been using the indoor track at my YMCA. The problem is the GPS inside is really bad and does not work properly all the time while using the track inside. I have thought about going to the treadmilll, so I can see calories and distance. I need some ideas what…
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KEURING/K CUPS
So, I got my wife a keuring coffee maker for Christmas and it comes with some samples, but would like to get some ideas on other people's favorites so I can get a variety of k cups for her for Christmas. Thank you for all your responses in advance!
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Runtastic Calories Burned?
So, anybody that uses Runtastic, I have a question for all of you! I am doing the 5k training and my settings set on running, but because it was my first day of training my speed was only around 3mph. The thing is that Runtastic automatically increased my speed to 5mph because I guess that is what they consider running.…
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IPHONE APP?
Just curious what iphone app everyone is using to walk/run. I am sure it has been posted before, but I was just curious. Any suggestions or comments would be greatly appreciated! Thanks!
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Starting over!
My name is Brian and I am new to MFP and am really excited to start over and healthy again! I welcome all the help and support and I will do the same for everyone else. Please feel free to add me as a friend! Thanks in advance!
