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vigorous exercise
What does it take to get to vigorous exercise? I pushed myself hard on my treadmill and still I only got moderate points. I'm just wondering if any of you have logged in the vigorous category and what you where doing... is there a number of calories burned per minute I need to hit? thanks!
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hello, new & intro
Hello. I purchased the Bodymedia link last week and it is arriving next Friday. I'm excited, I hope the bluetooth works good. I've been on MFP since April and have lost 30 lbs. I've been losing motivation and although I haven't gained any weight, I haven't lost any since September. I'd like to lose 20 more pounds. So this…
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Other 40+ new moms looking for weight loss support?
Hello. I have been a member since April. I've lost a total of 55 lbs since December when I gave birth to my son. I have been in a slump the past two months... no weight loss/gain. I have 20 lbs more to go until I reach my goal and I'd love to find other women that are similar to me... committed and log on daily (or close…
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introducing myself :-)
Hello, Just wanted to say hi to all of you. I have joined your group today and look forward to being a part of it. I'm 41, mom of two... a 13 y/o girl and then *surprise* a new baby boy... 4 months old. I've been a stay at home mom since my daughter was born. I am just loving being a new mom again! But... not loving my…