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Competition anyone?
I was thinking of starting a FB group where we all put money in a pool, and at the end of a period of time, there would be a winner of the funds based on the percentage of weight lost. I know it would really help to motivate me, anyone else up for some competition?
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Good Facebook Group?
Looking for a good facebook group with regular check-in's, weekly challenges, not too large (where people actually care about others) to partner up for weight loss help, topics, challenges, etc. I have over 150 pounds to lose and feel a lack of support IRL. None of my friends are this heavy. My husband has little to no…
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Entering a recipe (marinade)
Hi all... I need to enter a recipe, but am unsure how to do it. I have chicken marinading right now, and of course will not eat what it is marinading in. Do I still include all marinade measurements in my recipe? Partial? How is that calculated? Thanks!
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Drinking tons of water is horrible advice
Interesting blog post about water intake....thoughts? http://notthroughignorance.wordpress.com/2014/04/17/drink-tons-of-water-and-other-horrible-exercise-advice/
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Looking for some heathen weight loss buddies. :)
Hi, My name is Kara, I'm 36 and have a long, long journey ahead of me. Over 150 pounds to lose, but I feel like this is it! I'm looking forward to be on this journey with more like minded to people who turn to science and their hard work and effort in order to accomplish their goals. Please add me. :)
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What's going on here?
This is my weight graph for the last 90 days (please keep in mind I have over 150 to lose). There is about a 10 pound difference between the top and bottom lines. I had another gain today after 2 top burning days and tracking everything for over a month with over 1,000 calorie deficit per day (I also have a fitbit, so can…
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Is the Aria worth it?
Going to ask here and on the Fitbit community, but I really want this scale! Is it worth the $130? Thoughts/Opinions?
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Plateau? Already?
I have over 150 pounds to lose, so I don't think that's what's going on, but I'm stuck, on week 3 and have even gained and not losing anything! I have kept my 1,000 calorie deficit every single day but 1, tracked every single thing, and I'm at a loss. Ideas?
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What is your deficit?
Not sure what a good balance is for my body, so thought I'd get some advice from others. I have 150+ pounds to lose, and have lost 7 so far, but with a 1,000 calorie deficit, it's starting to move really slow, and I even gained after I had a "girls night" and went over. I wanted to see better, and faster results, but…
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Sabotage!
My husband, love him so much, but he ALWAYS is sabotaging me. I have been doing so well, and last night, he brings home food. I sat and thought on it for about 30 seconds before I caved. I'm obviously NOT strong enough to toss it in the trash. I have had talks with him about it, but he still does it! I think it's more out…
