Drinking tons of water is horrible advice
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Kara_Lisa
Posts: 39 Member
Interesting blog post about water intake....thoughts?
http://notthroughignorance.wordpress.com/2014/04/17/drink-tons-of-water-and-other-horrible-exercise-advice/
http://notthroughignorance.wordpress.com/2014/04/17/drink-tons-of-water-and-other-horrible-exercise-advice/
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Replies
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That article is a lot of words to state a very simple concept.0
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Everything in moderation, including water. It is like the old saying goes, "Keep it simple, stupid."0
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Everything in moderation, including water. It is like the old saying goes, "Keep it simple, stupid."0
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Lol, good thing I'm Asian and eat a lot of sodium (well over recommended range) each day.:laugh:
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