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Slow Release Metformin
Hello everyone I used to be on normal Metformin but it messed up my digestive system so my doc has put me on SR Metformin (or prolonged resistance I think is another name for it). I've been on it for nearly 3 weeks and so far so good but I don't think it's really helping with weight loss. Was just wondering what everyone…
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Low Calorie Soup Recipe?
Hi I try and eat soup every lunch time and fed up of having to buy loads of cartons of soup which is no where near as nice as homemade but im struggling to find low calorie recipes .. anyone got any good suggestions ASAP (actually doing my online shop atm so needing suggestions quite fast :P) Thanks! :D
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Young Christians :)
Hi, I'm looking for supportive young Christian friends :) Of course I have friends of many different religions etc on MFP but would like to get some young christians who are similar to myself :) I am on here daily and try to be as supportive as I can be towards my friends so feel free to add!! x
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HELP .. Seriously Need a New Exercise
Right this is my 6th week on the diet and I was doing 30 Day shred & the wii fit but I'm bored of them now - need a change! I was wondering if anyone could suggest any good workouts they do? I don't want anything which is majorly intense .. just a normal daily workout :) thanks! x
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Which scales?
Hi guys I weigh myself every day (bad habit I know) but I have 2 sets of scales - one digital and one not. The digital one is the one I usually use. Every week when I record my weight I weigh myself 3 times to make sure I have the correct weight but everytime I weigh myself on the digital scales I get a different weight,…
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30 Day Shred
Hey I'm a total cheapskate - do we need to buy the DVD lols?
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What's healthy in an Italian Restaurant?
Really daft question but has anyone been to Tony Macaroni's in Glasgow? I'm going this week but ive never been before and its my first meal out since I started my diet and sooo don't wanna go off it. I looked on their website and there's zero nutritional information & was just wondering if there was anyone on here that has…
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Is breakfast absolutely necessary?
I just started my diet 4 days ago and on day 1 & 2 I didn't feel hungry at all but yesterday and today have been a KILLER!! and the only difference i can see is that i ate a breakfast those days. are breakfasts absolutely necessary to lose weight?
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I'm new and have no idea what I'm doing ..
Hi :) I'm a 21 year old female, I'm 6 stone over weight and 5ft 2 in height. I have been overweight all of my adult life and im sick of it!!! Have also tried every diet out there so decided just to go for plain old calorie counting :) i only started my calorie counting yesterday and I'm a little clueless haha. So any…
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Hi :)
Have just come across this group - started my diet 4 days ago and starting to struggle so any support would be brilliant :) ! x
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Does eating ruin my exercise?
Hi :) I literally started my calorie counting yesterday, I'm 6 stone over weight, 5ft 2, 21 year old female. i have been eating 1200 calories per day and burning 100 calories in walking. First question - is this enough exercise? Second question - when I enter in my exercise in to the myfitnesspal app it tells me I have to…
