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Ugh... Reinjured my ankle. And my knee.
As the post said, I reinjured by ankle and my knee (more my ankle, though). My knee, a year and a half ago, I had a bone chip which tore a meniscus in my knee as well as a couple ligaments, one of which (my doctor said - not very clearly) was *possibly* (his words, not mine), my ACL. He chose not to give me surgery. Six…
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Lifting While Overweight
Is anyone here doing lifting while still very far from their weight goal? I'm at about 215 lbs, and I want to start lifting, but I don't know if I should (or how) since I'm so far from my goal of 140-245.
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Just Joined
I've been wanting to start lifting for a long time, but I don't know exactly how. Can anyone clarify?
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Happiness in Heaven
I have a question. How can you be totally happy in Heaven if your family members who were not believers, even to their last, are not there with you but are suffering forever?
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Starting Measurements, Weights, Pictures- AND Goals!
Here's a thread for us to post out measurements, weight, and pictures now for us to look back on when we're done with this. :)