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CHEAP but GOOD HEART RATE MONITOR
I am a college student on a tight budget but really want a heart rate monitor. I am seeing them on the internet for $150...cheapest I'm really seeing is $60. I need one that is going to keep track of my calories and WORK Please don't tell me that it is worth it to spend the extra money...it's also worth it to buy a Lexus…
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Calories Changing?
Hi. I read that when I lose 10 lbs on here that my calories will change. Well, I did and they didn't change. I didn't get any sort of notification or anything. And I'm not at 1200 cal or w/e the minimum is...I'm at like 1360. Suggestions? Thanks.
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Eating Your Exercise Calories
Yesterday, after a filling lunch, dinner, and a dessert of 3 oreos with milk, I was more than 800 calories below my calorie goal. How? I exercised , burning 653 calories according to my heart rate monitor. Today, I didn't exercise because it was a crazy day... I hate an omellete on a bagel, an apple, and a bowl of chili.…
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Biggest Loser Cardio
Just wondering who is using this program , and if so, how many calories are you burning? I did levels 1-3 (it is a 5 minute warmup, 20 minute on cardio 1, 10 cardio 2, 10 cardio 3 , 5 yoga stretch). It took 52 minutes about, and I burned 653 calories! I am very happy with it, although I must say, at the class I did on the…
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SPORTLINE HRM SOMEONE HELP!
I bought a sportline hrm today and am pretty baffled. I am not bad with technology but this thing is really complicated and there are not such good directions. I did a workout with the mode going, timer going, checking my heart rate every 3 mins or so...all seemed well. When I went to stop the timer, instead of HOLDING it…
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Sugar
I don't understand. I get 28 g of sugar a day. I had some 2% milk- that's 12 g of sugar. A cup of apple juice has 31 g. An apple I believe has 13 g. I understand that this would mean I can't have any junk food (like cookies or soda). But I can't even have two glasses of milk and an apple? Is there anything sweet I can…
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Lucille Roberts- Women's Gym
Does anyone else go here? Women's only gym in NY- NJ - and PA . If so, which classes do you think are best? I go to kick some abs, total body workout, yogatone, and interval training, but am in the process of changing my schedule around so was looking for some second opinions. Also-FYI - Lucille has a sign up that says in…
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How much activity does the calculation include...? What coun
If someone puts in that they have a desk job, I wouldn't think that the calculation is made assuming that they sit at the desk at all waking hours, immediately to teleport to bed afterwards. I would assume it takes in to account walking to the car, walking to the bathroom, getting up to answer the phone...that sort of…
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Advice- healthy filling foods?
I just had a baggie of cereal to tie me over for dinner...and I hardly ahve enough calories in my "budget" to eat dinner now!!!! Anyone have suggestions of food that is healthy (particularly concerned about calories and sugar) but FILLING? I try salads but I'm hungry. I'm a major carb eater. Not looking for anything to…
