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Ladies with larger chests: sports bras?
I'm looking for something that will give good support for the girls, wondering if any of you ladies have a brand/particular type that works well for you? I would love to find that magical sports bra. Thanks in advance! :)
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Any other 5'4" ladies out there?
I'm 5'4", currently 152.8. My goal is to be 130, and this is based on the fact that I've been as heavy as 170ish and as light as 118 and I feel like 130 was a good number for me. I was just wondering if there were any other ladies out there around my height and what your goals are? Any pictures? And for reference, here are…
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Any primal/paleo buddies out there?
I'm just easing into a new primal way of life, and would love to make a few new friends who are following a similar plan to share recipes and general motivation with. Anyone? :)
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FINAL WEIGH-IN: 11/19
Post your final weight here!
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WEEK 7 WEIGH-IN: 11/12
Post your weight for the end of week 7 here!
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WEEK 6 WEIGH-IN: 11/5
Post your weight for the end of week 6 here!
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WEEK 5 WEIGH-IN: 10/29
Post your weight for the end of week 5 here!
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WEEK 3 WEIGH-IN: 10/15
Post your weight for the end of week 3 here!
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WEEK 4 WEIGH-IN: 10/22
Post your weight for the end of week 4 here!
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WEEK 2 WEIGH-IN: 10/8
Post your weight for the end of week 2 here!
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WEEK 1 WEIGH-IN: 10/1
Post your weight for the end of week 1 here!
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STARTING WEIGHT: 9/24
Post your starting weight here!
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Want to join a weight loss challenge/support group?
I'm starting up yet another group! Weekly weigh-ins on Mondays and a GREAT source of motivation and support. We also have a Google spreadsheet to measure our progress compared to other members of the group :) Lasts right up until Thanksgiving -- how much can you lose in 8 weeks?
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New Weight Loss Support/Challenge group!
How much can you lose in eight weeks? Starts tomorrow! http://www.myfitnesspal.com/groups/home/8634-pre-holiday-flab-to-fab-challenge
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Week 12 (8/19-25) - FINAL WEIGH IN
Post your weight for the end of week 12 here!
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Week 11 (8/12-18)
Post your weight for the end of week 11 here!
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Week 10 (8/5-11)
Post your weight for the end of week 10 here!
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Week 9 (7/30-8/4)
Post your weight for the end of week 9 here!
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Week 8 (7/23-29(
Post your weight for the end of week 8 here!
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Week 7 (7/16-22)
Post your weight for the end of week 7 here!
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Week 6 (7/9-15)
Post your weight for the end of week 6 here!
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Week 5 (7/2-8)
Post your weight for the end of week 5 here!
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Week 4 (6/25-7/1)
Post your weight for the end of week 4 here!
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Week 3 Challenges?
How are we feeling about challenges? I've noticed a decline in the discussion of them. Do we think random daily challenges are enough? Do we want more weekly challenges? Any ideas for challenges? I want your feedback!
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Week 3 (6/18-24)
Post your weight for the end of week 3 here! (Official weigh-in day is Monday June 25)
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Week 2 (6/11-17)
Post your weight for the end of week 2 here! (Official weigh-in day is Monday June 18)
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Starting Weight
Post starting weights here! Every week there will be new posts for you to weigh in and with challenges for the next week, so please make sure you're posting on the right thread or your weight won't get recorded. Challenges for Week 1 - Drink your water! Log at least 8 cups of water everyday. - Get movin! Log at least 10…
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Wrap-up: Top Losers, total group loss, new group?
Congratulations team! You made it! We had some major losses for the group, and you should all be proud of yourselves! And even if you didn't lose (like myself :sad:), remember that if you're here reading this you're on the right track! The dedication to own up to your setbacks and get back on the right path is amazing, and…
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Week 1 (6/4-10)
Post your weight for the end of week 1 here!
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Week 2 Challenges
I've decided to start threads for the challenges, and I'll post new ones every week with a sticky so you know which one we're on. Okay, so here's a few ideas of ways to challenge yourself for week 2 and help you along with your weight loss goals! Jumping jacks! - It only takes a couple minutes to do a set of 100 jumping…
