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Anyone else "big boned"?
Hi, I was wondering, if this big boned story is really true, and if there is anyone out there that has still achieved their goals with a bigger frame? I'm about 1.66m (5'5'') and weight 76.8kg (170), want to go down to 65kg (143), but I have always been told I'm big boned, and honestly I DO have some large shoulders!! Will…
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This annoyed me!
My co worker just said "I have chocolate for snack today" and I'm like, yeah, I'm trying to cut the chocolate, trying to lose weight, will have my babybell (20g of cheese) instead. He bursts laughing saying "cheese is equally bad". REALLY?? -.- It just annoyed me, even though I know he's wrong (right?) :ohwell:
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Jillian and her minion - MUST SEE
Please, watch this. I laughed so much. https://www.youtube.com/watch?v=Ss_zXccJW4Y Have a nice day! :laugh:
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To those who read my "pizza fear" thread
So earlier today I posted about my fear of pizza (http://www.myfitnesspal.com/topics/show/1049047-am-i-trying-too-hard), which some of you read and replied to - thank you!! To give you an update, so today I came home telling my boyfriend we should have the very much needed celebration and having the pizza he had been…
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Am I trying too hard?
So here it is: I've been really good - track the calories, eat healthy, fit treats in my calories, do a lot of exercise. However, last night my fiance told me he was offered a permanent contract at work (YAY!) and begged me to have pizza for dinner as a celebration. I told him to order it, I wouldn't mind but he just said…
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The fear of bulking.
Sorry for the rant but I was just looking on the internet for some reviews of Jillian Michaels' Ripped in 30 and someone was saying "I'm affraid of doing it because I don't wanna bulk up". Seriously people, I understand a SLIGHT fear of bulking, but geez, have you LOOKED at Jillian? She CREATED the program and she is no…
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Not losing
Hello people, So I would like you all to please go check my diary and tell me what I am doing wrong. Now, I KNOW that I haven't been eating enough :embarassed: But it always seems that if I up my calories than I'll eat to much protein/fat/sugar (these are the most problematic for me, the ones that ALWAYS come up). Now, I'm…
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Logging 30DS?
Hey! I'm about to start 30DS (as soon as the DVD arrives in the post!) and was wondering what everyone classes it as when logging the exercise? I was looking and I don't think the database has it? Thanks xx
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DVD workouts
Hello my friends, I'm looking for some ideas and recommendations for some workout DVDs. I'm going home on holiday (currently living in the UK, will be home - Portugal - for two weeks), but I DO NOT want to stop my diet and exercise, even though I know my family won't be suportive and in fact will laugh at my "attempt" to…
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Daily 1200cal ideas
Hello, So I recently changes my goals on MFP and it now shows a goal of 1200cal a day. I need "daily menu" ideas, anyone eating this many calories a day that can tell me what they eat during the day? Specially packed lunch ideas that go with these counts would be great! Thanks Nat
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Cardio vs. Strength
Hello MFP fellows (: I need some advice (again!!) So I have joined a ladies only gym that consists of a circuit with air presure machines, so strength work, it works every single muscle in your body and you have target exercises as well that give you some more strength. There are bikes where we can do some cardio, but not…
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Some more advice needed (:
Ok, so... I've been eating around just above 1000 calories a day. I believe sometimes it might be more than what MFP shows, because like if I stir fry something, I usually don't log the tablespoon olive oil I use (I started doing so recently, though), but even so, I think I might be eating below what I should? I've been…
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Hello! Need Advice!
Hello, My name is Natercia, I started using MFP just about three weeks ago, I completely spoiled my diet last weekend because it was my bday, and I've gained weight again... I'm not back to square1, but am feeling really not motivated now! Anyways... I'm not giving up! I wanted to ask you guys some questions... I have been…