naterciarodrigues58 Member

21 :wink:

Hey!! Jumping in on this! I actually have finished Level 1 already, will start level 2 either today or tomorrow... is taking me quite a lot of time to do it though, because I don't do it everyday, since I alternate it with cardio, gym (strength) and of course 1 or 2 rest days per week. So it has taken me about two weeks to…

May I ask a very serious and honest question? Would you lovely people go and check my diary and tell me if I'm not eating enough? I will be honest, I have lots of problems trying to get to the "eat more to lose more" kind of thinking... and believe me when I say I eat NORMALLY, really do not feel like I am starving myself.…

Tell me about it, I've been weighing myself even every week and it is 75/76/77kg, up and down for three weeks now! measurements have surely gone down though, so... Do it because you feel better for it, and you will end up noticing differences! Don't be demotivated by the scales, ignore them! :wink: (trying to follow my own…

This post resulted in a lot more knowledge about Jillian's private life than I expected. :tongue: Being a portuguese girl, living in the UK and NEVER before interested in ANYTHING to do with fitness, Jillian only came into my life through 30DS, so I didn't know a thing about her. Still, YAY for her two babies, and still…

I don't know much about her, didn't know she is a mom? YAY for that body after a baby! :smile:

I like both too :happy:

I quite like it :embarassed: And yes, the fun red wax is a bonus :tongue:

Hmmm so it just really seems a choice of what nutrients you want to get, really, right? However, a babybel gets me fuller much longer than a snickers mini would! Even than a "full sized" snickers would, I dare say!

And that is just fine :flowerforyou:

I still have chocolate, just not as much as I used to and also I just think a piece of cheese is healthier then chocolate so I make cheese the rule and chocolate the treat :smile:

Ah! Glad you guys liked it too, was starting to feel like I was the only one :tongue: Hope it made your day a little better :flowerforyou:

bump? c'mon no one else thought this was funny? I feel stupid now :tongue:

Adding it to my to-watch list!

:laugh: :laugh:

By grandfather used to drink goats milk from the goats t*ts and he is super healthy and strong at the age of 75.

LOL "humans are not designed to drink cows milk" but almond milk??? SURE, because THAT used to come from magical fountains before the times when people started drinking cows milk. If we are not "designed" to drink cows milk, let alone things like almond milk, which are only MADE and COMMERCIALIZED BECAUSE people want to…

Even though I did not follow your story, congratulations. You are amazing! Stay strong :flowerforyou:

My boyfriend is the most supportive partner one could ever get - however, he does not JOIN me in my journey, he does not eat healhty and does not exercise. He knows I have my food and he has his. I'm cooking for myself, if he wants some, ok, if not, he cooks. If I need to shop for food, I go shopping, he can come if he…

No need, the boyfriend is using the leftovers as his lunch for the next couple of days, will be gone before I miss it :laugh:

YAY!! :laugh: :flowerforyou:

THANK YOU! :happy:

I love the crust, though :embarassed:

It is a great feeling. Thought about a lot of everyone's words as I was eating.Specially "food does not control you, you control yourself". I is weird that I had these words in my head, I think, its like I was fighting an adiction... I never thought I was adicted to food, but I think I have (or HAD?) more issues with it…

THANK YOU ALL OF YOU!!! Will start the day with a smile today :happy: When we have 3D printers I will send you all a slice of pizza :laugh:

Actually this is what I read: http://www.sparkpeople.com/blog/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan Hope it helps! :smile:

I started 30DS really getting into the "the time for this weight to leave is NOW" kinda feeling and then, three days into it and I was 2kg HEAVIER!! 5 days into it and I was 3kg HEAVIER!! kept doing it, and it's all gone off again :P I read about it being normal as your body stores more water when adapting to a new hard…

Thanks for all the replies. I always said that I didn't want to go on a "diet" this time, and found myself completely terrified of something I used to love so much. Did not like the feeling. I will work on this in the future :flowerforyou:

You looked really good, but now... smoking!! you look great, "you" are my goal "look" :love:

I generally face food in a very "grey" way, so I do fit my treats in my calories for the day... The problem was I didn't want to not to be able to control myself and go OVER my allowance for the day, and that thought terrified me so much that I chose not even ordering it :/