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Recovering from a torn muscle in my shin.
This evening I got diagnosed with a torn muscle in my shin (major relief as I was concerned that it was a stress fracture), I've been training for the Great North Run which is in September, but the doctor told me to not run for a week, which is fine, albeit frustrating. What I was wondering was what exercises can I do in…
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Just out of curiosity (sorry if this has already been posted
How much do you guys eat a day to see a successful weight loss? I've been eating (not netting), 1200 calories a day since I started this in May, which was fine and it worked, but I haven't really lost since September (I've lost, then gained, then lost, then gained etc), so I'm starting to get frustrated. I thought that…
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Shoe size.
Wasn't entirely sure which topic this should go in, haha. But, random question, has anyone noticed not only a shrinking waist line but a shrinking shoe size. I bought myself a new pair of shoes today as a reward for reaching a target, whoop! But, usually, in the shop I bought them in, I have to flit between a size 4 or 5,…
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Falling off the wagon; need help, feeling glum.
So, I did really good with weight loss over summer, lost a lot, was feeling great and confident and so on, then went back to university and BOOM, weight's come back on. I've gained about 10lbs so far. I need to get back on it, but I don't feel like I have the support of my flatmates, and I don't know what to do. When I was…
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Mixing it up a bit.
Since I've been doing this in May, I've religiously stuck to no more than 1200 calories a day, and I've never eaten back exercise calories (I know, I know, it's bad), but it worked for me. But, I realised I've technically not lost any weight in 6 weeks; lost 2lbs, gained 3 (birthday weekend, oops), lost 1. The first 2lb…
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Photoshop within the media
Hey guys! I'm a 20 year old photography student, currently in my second year (also in the middle of my weight loss journey) and I’m doing a project this year on Photoshop within the media industry. I’ve written a questionnaire for people to answer for research, it’s only 18 questions, and if as many of you as possible…
