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One NIGHT at a time
I'm ok right now. One NIGHT at a time. Love all of you of course.
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OA chats & podcasts link
This group is getting livelier so I'm re-posting where the OA chats are again TRG: http://www.starchat.net/chat/?chan=OARecovery 12stepsforCOES: http://www.oa12step4coes.org/meetings.html Blessings, everyone! OA podcasts: http://www.oa.org/oapodcasts/
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Finally!
Finally, I did not binge !!! Yay! Finally, my cals were under today!!! Yay!!! ODAAT for me, today IS that day. Hopefully tomorrow will be too. Truthfully since I've been back in OA I am not really binging anymore. I just needed to get my cal counts under control - which only means that I needed to be aware of them.…
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I'm thinking of starting an OA chat
Does anyone want to be part of it? For one thing the font can be bigger on this other network.
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3 online OA chats
I go every single morning, in fact I go to about 3+ a day. http://www.serenity-irc.net/java/?chan=123Sane http://www.starchat.net/chat/?chan=OARecovery http://www.oa12step4coes.org/meetings.html
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OA podcasts link
http://www.oa.org/oapodcasts/
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HALT
Don't let yourself get Hungry Angry Lonely or Tired. Amen.
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I would like more OA MFP friends
Please send me friend requests. I feel most at home with those of us in the program. You understand me most. I am going to a lot of online meetings (see my other post). Thanks.
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Night runners or European morning runners?
We have a thread going at the Running Melts Fat group for Night Runners which would be the early morning or morning runners. Come join the fun! http://www.myfitnesspal.com/topics/show/745970-any-night-runners That's the direct link to the thread! Anyone up right now? Come on join the fun!!! I'm getting ready to do a run…
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Runners...
I started a "Running Melts Fat" group. Personally I run at home to videos but all are welcome. I personally believe that running DOES melt fat and it's awesome. Please join me at this great group! Hopefully we'll motivate each other. All runners welcome, home runners, tv watcher runners, outside runners.…
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Outback has calorie counts on their menus now
Personally I think it's awesome. We went there the other night with a friend. The DH ate whatever, didn't look at the cals, I looked at the cals and ate their side salad with house dressing (mustard vinegrette), and garlic mashed potatoes. It was in the range of 750 cals - high I know but not as high as what was on the…
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EA Sports Active 2 - Motivation Thread - Everyone welcome
Just thought I'd start the thread here for my EA Sports Active 2 friends from fb & the EA forums. Let's do it!
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German speaking friends?
I'm trying to learn Deutsch, so I'd really like some German speaking friends. Please friend me :) I do not speak Deutsch very well at all but it would be great to speak at least a little with some of you! Maybe we can start a German speaking group here? Ja? Oh and I'm not NEW, I've been here a while...just looking for some…
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If you have between 50-100 lbs to lose...
Join my GROUP here at MFP!! http://www.myfitnesspal.com/groups/home/1009-50-100-lbs-to-lose
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I made a group for Your Shape Evolved
If you're doing this program you might want to join us. It's a new group! Thx! http://www.myfitnesspal.com/forums/show/1025-your-shape-evolved
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Okay I worked out TWICE today!
I'm with the 50-100 lbs group and my new exergame makes me WANT TO EXERCISE! My last wo was 185 cals for 29 mins! Here's the 50 - 100 lbs to lose group if you want to join! http://www.myfitnesspal.com/forums/show/1026-50-100-lbs-to-lose-
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Official 50 - 99 lbs to lose thread...under 100 lbs to go!
Hello everyone! I just hit under 100 lbs to go! Very exciting! I'm now at 35 lbs lost, 99 to go! I was in the 100+ weight loss group but now I think that I'm under 100 lbs I have graduated! You up for the ride? I hope so! Let's do this!
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Official abs workout thread - commit to doing your abs!
This thread is for everyone who needs support working on their abs, daily, several times a week, or weekly. Let's do this!!! Just say what your commitment is then do it, talk about it, let's work together!!! Let's motivate each other!
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Bicycle Fans - official thread for people who love riding th
Hoping there's more bike fans out there. I love riding my bike though I don't do it daily. Some people do. This thread is for those who love to ride their bikes!
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Since this is the "support" forum..."Are you wearing the cor
http://sophiajenner.wordpress.com/2011/06/18/are-you-wearing-the-correct-bra-size/ This is a great article. I learned a lot.
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FINALLY! A DIGITAL SCALE THAT WORKS!
I posted a thread previously about my awful Tanita scale. I went to Amazon, yes I know that the EatSmart scale gets tons of good reviews but in the reviews I found out why EatSmart has accuracy. It's because that scale has a memory. And I confirmed this by phoning up EatSmart. So, I went on my search for an accurate great…
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“Unexplainable” Fat Loss Plateaus… Explained! - Tom Ve
January 11th, 2011 “Unexplainable” Fat Loss Plateaus… Explained! by Tom Venuto posted in Most Popular, Weight Loss 62 Comments Fat loss plateaus and lack of progress are always frustrating. What makes it utterly maddening is when you feel like you’re putting in a superhuman effort in the gym and reducing calories, but…
