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Polar M400 Question
Can someone tell me what heart rate monitor straps work with it, as im going to buy one and wonder if i should just buy the watch and a cheap strap all buy the combined package of watch and strap Thxs
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Peanut Butter & Banana Sandwiches
Hi im looking to lose weight and i have read that Peanut Butter & Banana Sandwiches are good for losing weight. I normally have shredded weight for breakfast, shake for lunch and a normal dinner at night and always calorie count using fitness pal app which is great If so when would be best to have one Breakfast, Pre…
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Peanut Butter & Banana Sandwiches
Peanut Butter & Banana Sandwiches for weight lose Good or Bad??????????????
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Activity tracker for rowing?
Sorry im a bit new to this but can a tracker be useful while rowing as im thinking of getting one as i want to lose weight Also what one do u guys recommend that doesn't cost the earth Thxs
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Recommend me a Everyday HRM Watch / Smart Watch
Hi im looking for a Everyday Watch HRM / Smart Watch can anyone recommend me one? Thxs
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Daily Intake Today
Hi just wonder if anyone could check my daily food intake today and see if its about right as i wasn't losing weight because i wasnt eating enough calories and was told to up my calories which i have done today but it seems like a lot of food and ive been really bloated Im 44 weigh 214lbs and 6ft tall and i work out a hour…
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Too many Carbs??????
Ive started using the MFP to lose weight and ive stopped loosing weight in the last 2 weeks, i dont know if its because im eating to low calories and my metabolism has slowed down to a stand still. But ive just looked at my pie chart on MFP for calorie breakdown and it reads Carbs 58% Fat 23% and Protein 18% does that…
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Everyday Watch with Heart Rate Monitor
Hi can anyone recommend a Heart Rate Monitor watch that i can wear all the time to replace my normal watch and doesnt look out of place on a night out Thxs
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Dieting wows
Right ive lost 10 lbs in last 3-4 weeks all good. But the last 2 weeks i havent lost anything think its because im not eating enough calories to cover my daily intake and exercise so my metabolism has slowed right down. The problem is because im dieting im finding it hard to eat the right calorie amount in good food, if i…
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Exercise to much?
Ive just started rowing to lose weight and im rowing a hour 2 days on one day off, the problem is ive not lost any weight for last 2 weeks but im still rowing dieting the same So can u over exercise? Thxs
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Confused Help Please
Hi ive started dieting and exercising and at the moment i have lost 10 pound in 3 - 4 weeks not to bad Ive started to use the MFP App and after exercising for 5 hours a week on the rower and eating less than 1500 calories daily for the last 2 weeks, i haven't lost any weight Can some one help me out as im a bit of a newbie…
