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Day 24 - 1/30/12
Good morning! Shred Day for me! I did my 4 miles yesterday and today is Shred time. I'll probably do it this afternoon, as I have a client prenatal appointment this morning. I am a labor doula, so I work with lots of pregnant ladies :) Have a great day everyone!
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Day 16 1/22/2012
Hi everyone! I'm surprised there isn't a thread yet... must mean we were all at church, enjoying our families and Shredding, riiiight?? ;) Just finished Level 3. I haven't done The Shred since Thursday, so I really needed to. I went running Friday, took yesterday as my off day and so I really needed to get back at it! I…
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Day 13 1/19/12
Good morning! I did my measurements and weigh in and added it to the spreadsheet. Overall I am pleased. Of course, I would love to lose tons, but I know my body is toning up a lot and exchanging that fat for nice lean heavy muscle! I can definitely feel a difference. I'm going to try to go Level 3 in a few minutes,…
