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Help Figuring out Calories
I am 28 years old. 5'4" and what you would call "skinny fat" weighing in at about 113.6lbs on a pretty regular basis. If it matters, I have two boys ages 7 and 4. I was a stick before kids. I am still pretty skinny, but gained a little weight in my mid section within the last year or so (I lost all my baby weight before…
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Diastasis Recti
Has anyone dealt with this before? I just learned that I have this and I am a little discouraged. I am 28 years old, have 2 boys ages 7 and 4, I am 5'4" and 114 pounds. I have a small frame, and I'm pretty little, but have had what I thought was a typical "mommy tummy" consisting of fat. I have done several Jillian…
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My NSV!
I haven't been able to post one yet, so I am super excited about this!! The other day I bought myself a pair of shorts...the first pair in probably 3 years... When I put them on I discovered that I now have an actual butt to fill them out!! I am what you would consider "skinny fat". I am petite, 5'4" and 114 lbs, 28 years…
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MY NSV!!
I haven't been able to post one yet, so I am super excited about this!! The other day I bought myself a pair of shorts...the first pair in probably 3 years... When I put them on I discovered that I now have an actual butt to fill them out!! I am what you would consider "skinny fat". I am petite, 5'4" and 114 lbs, 28 years…
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Lost my definition??
I started JM's Body Revolution almost 3 weeks ago, and so far I am loving it! I can tell that I am losing a little fat around my mid section, and possibly even in my chest (not as happy about that, haha). The only thing I am bummed about is losing the dimples on my stomach. I was told these were the beginning of my muscle…
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Bad wrist, exercise alternatives
I have a ganglion cyst in my left wrist which can cause me a lot of pain. It also prevents me from bending it and applying pressure (so push ups are excruciating!). This is a bummer for me and unfortunately, isn't something I can fix. I can have the cyst removed, but there is no guarantee it won't come back, so working…
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Am I on the right track?
I have the typical "mom body" after having two boys, and I am looking to get back to the body I had before kids! I took some pictures yesterday morning while still in my pajama pants to help get an idea on what I should be working on. I feel like I don't have much fat to lose, and that I need to tighten up my core area. I…
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Pilates for Hunched/Slouched Shoulders?
I have two spots on my body that I could definitely live without! My love handles and my slouched shoulders! I am working on the love handles by working out and losing the fat, but I am not sure how to handle the hunched back. It isn't extreme, in fact, I don't think other people notice it too much. But I would love to…
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Need to know if this is the right path...
First time posting here and would love some input! I am a 28 year old mom of two boys, ages 6 and 4. I have always been considered "underweight" but always felt like I've had a flabby tummy. In the last year I have gained what I feel like is a true "mom belly" and I am hating it! Finding clothes to fit me has been almost…
