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Need advice
So when I weighed my self at home when i weighed my self 1 week ago i was 211, when i weighed my self this week i was 208. When i went to the Y today it said i was 213. So now my problem is what scale do i follow, I dont even know what one to believe and i dont know if they are both wrong its just frustrating i have 2…
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visalus
Hi tomorrow I am starting Visalus, and my 90 day challenge. I just wondered if anyone has been on it and if anyone had any success with it????? I have tried all kinds of diets, and I wanted to try this to see if it worked better then the other diets i have tried
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Calorie
Hi I just have another quick question, I started counting my calories and eating healthier on Monday, ever day this week i have been below my calories. these are the calories i have left for Monday Remaining 572 Tuesday Remaining 362 Wednesday Remaining 235 will this effect my weight loss, I am finding it hard to get all…
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wanted some advice
Hi I have a quick question, When i did my food diary Monday,Tuesday it said it was over my sugar by in take.I was under my calories is it OK to be over your sugar limit ???? and will effect you loosing weight?? monday its saying i was over -35 and for tuesday its saying i am over by -05
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Help
Well I just started my 90 day challenge with Visalus, I like sweet, but i find this is sicking Sweet I am starting to doubt about being on this for 90 days. I dont know if its just the type of milk i am using and that's why, But i do find i am not hungry and i am forcing my self to have lunch and drinking alot of water and…
