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Anthony's Coal Fired Pizza?
I guess I'm a little OCD about my calories but I have a question. This is a smaller pizza chain. I went to their website and did not find any nutrition information. Yet there are calories listed in the MFP database. Where did they come from and how did the person get them who posted them? They make a thin crust pizza so it…
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60 y/o shorter woman tryimg to lose last 10 lbs
Hi I am a 5 ft 3 in 60 year old woman. I need to lose 10 lbs to meet my goal The problem is I seem to lose and regain the same 2 lbs every week. I am on 1200 calories/day. I recently switched to MFP from WW because I felt that the free fruit and veggies were upping my total calories too much. I also have a thyroid issue…
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0 year old shorter women near goal wt? Need advice
That should read 60 year old lol Hi I am a 5 ft 3 in 60 year old woman. I need to lose 10 lbs to meet my goal The problem is I seem to lose and regain the same 2 lbs every week. I am on 1200 calories/day. I recently switched to MFP from WW because I felt that the free fruit and veggies were upping my total calories too…
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Banking exercise calories? - ex WW'ers please read :)
I am a veteran of WW and have also had some success with MFP :) One of the things that makes WW easy for me is that you can save (or bank) your exercise to use for the weekend or an indulgence like an ice cream cone for example. Is there a way not use your exercise on a given day and save it? I have lost quite a bit of…
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darling clementines?
Has anyone noticed the ridiculous nutrition facts on the Darling clementine packages. For those not familiar Darling clementine is a particular brand of the little citrus fruit that is popular this time of year. According to most fitness/nutrition sites two clementines are usually around 70 calories as they are really…
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does anyone give themselves a range?
I am a veteran of Weight Watchers. That said I am trying to lose the last 15 lbs. My question is - how does everyone plan for occasional splurges. I have to eat 1200 calories to lose .8 lbs/week after I work out for 40 minutes 5 days a week. To maintain I can eat 1,590 calories a day. Weight Watchers has always given you…
