-
Meal suggestions
What do YOU eat for..... Breakfast.... Lunch... Dinner....
-
Hi All!
I've struggled with my weight for my whole life! I've tried diet pills (remember Metabolife?!?!), Weight Watchers, LA Weight Loss...all with initial success but not long term! I'm a ICU Nurse (overweight nurse!) and a graduate student. With 12hr shifts and long study hours I have neglected the gym and have turned to easy…
-
Weigh in's
How often do you weigh yourself and post your weight? I've always been told to weigh once a week. Thoughts?
-
Supplements?
Awhile back, I purchased some Garcinia Cambogia after reading about it from Dr. Oz. Anyone have success with this? I've only taken it here and there, so I can't say yes or no to it's effectiveness. What about hot tea's? Thanks! J
