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Fitbit Flex vs. One Review
I recently bought the Fitbit Flex and the One to do a side by side comparison to decide which device was going to work best for me. I will admit that my preference was skewed to the Flex as I am less likely to lose the device (or put it in the wash) as I am with the One. The lack of display is not a factor to me as I set…
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Need advice to lose body fat without losing more muscle...
I am looking for a bit of advice and I know you guys can lead me in the right direction. I am 5'4" tall and weight 150 lbs as of today. I had my BF tested today using the hydrostatic test. The results said 22.7% body fat. I have calipers that come in around 23% and when doing the measuring tape method I get 23% as well so…
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Turkey Sausage Quiche
Basic Recipe: 1 packaged sausage roll 8 eggs 1/4 cup low fat milk 3/4 cup cheese Veggies to taste Today's yummy goodness: 1 Jennie O breakfast sausage roll 8 eggs 1/4 cup low fat milk 3/4 cup Sargento Mexican cheese blend 1 cup green pepper chopped small 1 cup red pepper chopped small 1/4 cup onion chopped small 3 chipotle…
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need help setting food intake
I have been using MFP for months and have great success but am finding that I am working hard and losing weight but feel like I am not eating enough. Other than this week, I have consistantly lost weight since joining and this week was probably an anomoly more than anything else as I was not bringing my carefully weighed…
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Fanny pack/Runner's belt
I am in the market for something to hold my key fob and phone when walking. I have the Samsung Galaxy S4 and its a large phone. I used to stuff everything in my sports bra until I had water damage such that my phone would not charge. :( Fortunatley, I bought the phone from Amazon and within the last 30 days so I have a new…
