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My Goals!
So, it helps sometime to have specific goals to work towards. the more specific the better and the clearly the better. so, if been thinking about some of my current goals. with deadlines and decided to put them here. 1. I have a goal to see 175 lbs. on the scales by Christmas. 2. To complete Insanity with intensity and…
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Do you talk?
Looking for some people on here who like to chat. Not just about weight loss and what they are eating but people who like to message and just talk like friends. So, I'm looking for some friends. Add me!
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My Story-the whole story
Well, I'm 32 years old and in April of 2013 I weighed 270 lbs. and I was still gaining and I felt horrible. I would have a bar and a bag of chips and candy and coffee with lots of milk and sugar most every morning for breakfast. Lunch most days was McDonalds followed y homemade fries for supper with a can of coke and then…
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For Breast Cancer
I'm not sure if this is okay to post this here or not...but I'm going to try it! Hey everyone! I'm hoping I can count on you for something here: I just signed up for the Bust a Move for Breast Cancer in my area. I have 109 days to raise $1,000.00 for breast cancer. The reward for raising that money is a full day of fitness…
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When is the price too high?
I commented about this a few days ago on my MFP but it felt like the right idea so I wanted to write it out with more details and post it here: Everything that you do in life has a price that has to be paid. Every time that you make an important decision there is a price. Remember, for every action these is an opposite and…
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Can I have a grain of salt with that please
Wanna know something that drives me nuts? It drives me nuts when someone asks a question and they get 20 different replies that all contradict each other...and every single one of them is RIGHT! I know that this cannot be avoided on any forums or really anywhere in life where people can express their opinions so it's…
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Maybe this will inspire you to keep going!
I've had a lot of failed attempts at trying to lose weight...A LOT of fails. And finally, one success at it. I wanted to share something that I realized with you so that it might help some others with this as well. first, my goal has been weight loss and to get healthy. I have found that there are 3 Stages that you go…
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The Bucket List
Do you have anything BIG that you can't do now that is on your bucket list that you plan to do when you lose the weight? Me, personally, I have always wanted to see Rocky Horror live and in costume-I'm going to do that when I get to my goal weight...since I'm lifting weights and stuff too I could probably go as Rocky lol
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What motivates you??
We all have something that drives us to stick with it. Something that gets us back on the wagon when we fall off-and most of us do fall off from time to time!! What motivates me is fear. I'm down almost 75 lbs. since mid April. I weight 196 lbs. right now. If you do the math I started at 270 lbs and I was still gaining.…
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What about the carbs?!?!
Carbohydrates are probably one of the more unclear things about nutrition. Simply because they come in such a range: good carbs, bad carbs, fast carbs and slow carbs and each of them has its place in our diets and each of them fills a different void. It’s also one of the things that trips people up most often. So, today…
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Half way there!!
I can't really remember when my weight started taking a turn upwards. I know in high school and university I was in a size 32 jeans but had a muffin top to go with it. And then it seemed like I was in a size 14 forever. Sometime around the time where all my jean sizes seemed to go from inches to jean sizes. I tried to lose…
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Do you need some help??
I'm starting a facebook group for people to get support from each other to help keep each other on track with nutrition and exercise to help lose weight. I started April 14, 2013 at 270 lbs. Currently weighing 211. I've learned a lot about weight loss in that time and I would love to be able to help anyne who is struggling.
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Ultimate Reset Challenge Group
21 DAY CHALLENGE GROUP REMINDER!!! I will be running a Challenge Group starting October 1 for the Ultimate Reset. All you need to get started with the Challenge is (1) the Ultimate Reset Kit (2) have me set up as your TBB Coach and (3) a good attitude. For every 10 participants in the Group I will award 1 bag of Shakeology…
