-
Am I a good candidate for EM2WL?
Alright, just looking for some info/feedback. I've been talking with harlanjen, who is full of information, but I don't want to bug her! 1. Should I do my numbers based on 5-6/week strenuous or 3-5/week moderate? 2. If I change my goal to reflect my TDEE - 20% number, I do NOT enter my exercise cals, right? Or do I enter…
-
Insanity Grad! Onederland and pics!
Many of you checked out my Insanity progress thread (http://www.myfitnesspal.com/topics/show/673638-insanity-progress-pics-6-weeks-in-i-would-have-quit) and left so many encouraging words for me. I hope this post will serve to encourage someone today! (Pics at the end for the pic-hungry!) I am officially insane! I…
-
Insanity Progress Pics ~ 6 weeks in (I would have quit)
Most people have heard of Insanity - Shaun T's max interval circuit, high cardio, 60 days People who make it through have great success. They drop lbs, clothes sizes, inches, improve fitness, etc. So here's the deal. I am now on day 46 (tomorrow) of Insanity. I absolutely LOVE it. It is hard as everything, but every time I…
