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I've done one complete round and continued to use the idea/containers since. I lost 10lbs and actually enjoyed the workouts too. (I didn't do measurements but I did take pictures and could see a difference. (On my phone, so I don't know how to add pics, sorry) 4 of my coworkers did it with me and all were surprised at how…
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Fantastic job! Keep up the great work and thanks for sharing!
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Awesome job! You are killing it! Keep pushing play!!! You're looking great!
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Wow. Just wow. Thank you so much for sharing your story. You've done amazing work on yourself and definitely taken years off your face and added them to your life!!! Congrats!
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LOVE, LOVE, LOVE Insanity! I just finished my 3rd round of Insanity last week. 0_0 Yep, I'm insane! I love it though. First round I lost 8 lbs and over 25 inches overall. Working on my current progress stats now from round 3. Definitely go at your own pace as you get started and like a PP said, form over speed. It will not…
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Yep, I'm in my 3rd round - day 52. I did it this morning and could.not.stop.sweating! I'm like, get it together body; I have to do my hair for work! haha Good advice you've gotten - go at your own pace, (don't try to keep up with them; heck THEY fall out), modify what you have to, take breaks as you need them for rest…
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Awesome job! Super cute swimsuit!
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Feel free to add me if you'd like. It definitely helps to have Insaniacs who know what you're going through! haha I almost didn't see this and then realized you'd posted on an old thread. But for me the soreness usually lasted during the 1st week - of month 1 and month 2. I'd recommend getting a good protein shake and…
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Check out http://www.niashanks.com/ Her beautiful badass series is pretty badass! :D She also weight routines at all different levels. I definitely think you should add in some weights too. You'll feel like a beast heading into that weights area!
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Boltz had great advice. I am currently in recovery week of my 3rd round of Insanity. 3rd time through and I'm still huffing and puffing every time! And plyo still kicks my butt!!!! It doesn't get easier, you get better. Modify what you need to, break when you need - even pause the video if you need longer than the 30…
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Yay! Fantastic job! You are so motivating and inspiring on the regular! Glad to have you as a pal on this journey! Keep it up!
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I'm on round 3 of Insanity: 3.24 - round 3, week 4, day 24 I love it! As most of those who are further into it have said, it's a tough workout, but totally doable! It does not get easier, but you get better. My advice is always go at your own pace, watch your form, get some good cross trainers (not running shoes), modify…
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Fantastic job! Congrats to you and thanks for sharing your story.
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Fantastic job! Congrats to you on a job well done!
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Congratulations on wonderful progress! Keep up the great work and thanks for sharing. :D
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Wow! Amazing work. Congratulations to you!
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Awesome results! Enjoy Insanity!!
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Are you eating back your exercise calories? I think that's going to be the biggest deal - whether you're doing it based on MFP or WW. You are burning a lot of calories and you have to make sure you eat enough while doing Insanity. (I did not do WW while I did Insanity, but I have done WW before.)
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great job! Pictures are so integral on this journey!
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7th and 8th grade reading teacher! Feel free to add me if you need encouragement (and are pretty active!).
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bump
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bump
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interesting idea!
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I love this thread. I have just started added strength training back into my routine. Hope to have some awesome improvements and results as well! I am doing Nia Shanks' Lift Like a Girl 15 week Muscle Sculpting program first. (one week in) Taking a short health-related break, but planning to continue next week! Great work…
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Amazing job! Congratulations to you and thanks for sharing!
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bump. I've never done anything with cauliflower. Might try it.
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That is an awesome NSV! Congrats to you! :D
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Thanks for the response.
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bumpity-bump for me!
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Great job! Your hard work definitely paid off. Thanks for sharing!