Turbo Fire Before/After pic's
crowunruh
Posts: 246 Member
I lost 17 pounds and 19 1/2 inches with Turbo Fire. It was the most fun I have ever had with an at home program. I still have more work to do though. I just started Insanity this week so I hope to have great results!
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Replies
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wow you're belly has shrunk a lot!!! keep up the hard work!0
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Awesome results....How long did this take? Keep it up!!!0
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YOU GO GIRL!!! LOVE!0
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It was a 90 program. However I did have to push a few days back due to a death in the family and I also got sick for a for a few days. I still did all the days on the schedule, it just took me about a week longer. So it was Nov 24th thru Feb 27th0
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Turbo Fire is my Soul mate workout, just hit 50 lbs. lost with it after 3 months You look fabulous!0
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Amazing!! I'm thinking of starting insanity soon.0
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Thats amazing weight loss i have to look this turbofire up
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I just realized I also lost 10% of my body fat.0
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This is the next I am buying, your results just confirmed that! thanks for the update, you look amazing!0
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Well done, you look fabulous. I've been here over a year and only lost 17 lbs. Home workouts are great.0
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Thank you for posting. This is so inspiring!0
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Amazing results way to go0
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I just purchased and did one workout. Please as being on officially starting next week. Those of you that had great success..this US awesome! Did you use Chalene's diet guidelines or just eat healthy doing your own thing. Great jobs.0
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Great job.0
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You look awesome! Congrats!0
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Amazing job!! This will be the next workout I start doing. I am excited about it, this makes me even more excited to get started0
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I am doing TF now, This is so inspiring. Great work!0
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As always, I am amazed by you0
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19 inches!!! Fantastic.. congrats to you..0
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awesome job!! pics show your hard work!!0
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Wow! Great results. You've done a great job.0
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Thanks for your kind words everyone!
I did not follow her meal program. I just ate healthy and tried to eat a balanced diet. I worked my calories up from 1500 to 2100 over the 3 months of using turbo fire. I also had/have my macros set at 40% carbs 30% protein and 30% fat.0 -
LOOOVE TF! Great results girl! Good luck with Insanity!!0
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Great job!0
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wow!! your looking good!!0
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Thanks for your kind words everyone!
I did not follow her meal program. I just ate healthy and tried to eat a balanced diet. I worked my calories up from 1500 to 2100 over the 3 months of using turbo fire. I also had/have my macros set at 40% carbs 30% protein and 30% fat.
I hope to be in your shoes in about 90 days! So excited to start TF next week. Thinking of joining one of the groups specifically for TF. This is helpful to know. I have gone crazy before with trying to eat cleanly and this time I am going to definitely try to eat less processed and more healthy but, I am not going to go crazy like I have in the past. Very excited to start. Love Chalene! I have done Turbo Jam but, the group I belong to was a six week challenge and it's ending next week. It's perfect timing, though. A switchup will be nice and more intensity. Keep up the fabulous work!0 -
You look great!!! Goodluck with insanity!0
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I just got my TF and I am so excited to start the program! You look great!0
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Awesome results! Enjoy Insanity!!0
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Good job!! I'm just starting week 7 (had to re-do a week because I was sick) and I love it!! I'm headed to a hybrid of this and ChaLean Extreme when I finish TF.0
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