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90lbs lost
For those starting out or struggling; It will be difficult. You will struggle. You will cry and scream and shout at times. You will need to find willpower. You will need sheer dedication and strength. You will need to sacrifice things you think you love.. But you will find new loves. You will be tempted. You will fail…
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30 Day Squat Challenge
Anyone doing it and want to be friends? Starting it today :)
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Looking for motivational friends :)
Hi All I joined on Monday and began the 5:2 diet, I know it's not for everyone but I figured it would teach me portion control which is one of my weaknesses. On 2nd fast day today and its going great! Eating better on non fast days than I ever used to normally eat, feeling more energetic and happier. I know I will have…
