30 Day Squat Challenge

hollygparr
hollygparr Posts: 243 Member
in Motivation and Support
Anyone doing it and want to be friends? Starting it today :)
«134

Replies

  • LisaBeateith2012
    LisaBeateith2012 Posts: 346 Member
    I'll start today with ya! Bring it on! Hahahaha!! 50 squats here I go! :o))
  • GFielding_56
    GFielding_56 Posts: 76 Member
    That's a lot of squats in a day (by the end!) Oh what the H**l I'm in - 50 squats starting today
  • ScubyUK
    ScubyUK Posts: 271 Member
    What is the 30 Day Squat Challenge?
  • pauliep001
    pauliep001 Posts: 2
    why not for the heck of it... am in
  • pauliep001
    pauliep001 Posts: 2
    :happy: why not for the heck of it... am in
  • heystephie
    heystephie Posts: 34 Member
    Sure I'm in!
  • erulasse
    erulasse Posts: 141 Member
    I'm on day 10 - 105!

    Ughhh.
  • hollygparr
    hollygparr Posts: 243 Member
    This has more info :)

    https://www.facebook.com/pages/30-Day-squat-Challenge/109536482550422
  • hollygparr
    hollygparr Posts: 243 Member
    I'm on day 10 - 105!

    Ughhh.

    How are you finding it?
  • Kamile69
    Kamile69 Posts: 87
    I started it yesterday! :smile:
  • LisaBeateith2012
    LisaBeateith2012 Posts: 346 Member
    Day 1-50 squats

    Day 2-55 squats

    Day 3-60 squats

    Day 4-Rest

    Day 5-70 squats

    Day 6-75 squats

    Day 7-80 squats

    Day 8-Rest

    Day 9-100 squats

    Day 10-105 squats

    Day 11-110 squats

    Day 12-Rest

    Day 13-130 squats

    Day 14-135 squats

    Day 15- 140 squats

    Day 16-Rest

    Day 17-150 squats

    Day 18- 155 squats

    Day 19- 160 squats

    Day 20-Rest

    Day 21- 180 squats

    Day 22- 185 squats

    Day 23- 190 squats

    Day 24-Rest

    Day 25- 220 squats

    Day 26- 225 squats

    Day 27- 230 squats

    Day 28-Rest

    Day 29- 240 squats

    Day 30- 250 squats
  • Alzatti1
    Alzatti1 Posts: 1
    Imit hurts the first week but gets better
  • erulasse
    erulasse Posts: 141 Member
    Once I got past the 75, it's gotten easier.
    I break them up into sets of 50 throughout the day and have the 'timetable/calendar' thing set as my desktop background, so it's a constant reminder to get off my *kitten* and do them.

    My right knee's starting to hurt lately though, might need to check my form.
  • sophiesmith8
    sophiesmith8 Posts: 1
    I have been doing this for nearly two weeks. 130 for me today!
  • ScubyUK
    ScubyUK Posts: 271 Member
    ok, I'm in! Going to put a barbell on my shoulders though just to bring it a little.

    Can do comfortably do 65 with 16kg so going up that to 20kg
  • FFXXIV
    FFXXIV Posts: 38 Member
    I'm doing a 30 day squat challenge that was started from another thread. I'm on Day 5 so far. Feel free to add me, I post my squat challenge everyday.

    Edit - its different from the one posted above
  • justamessenger
    justamessenger Posts: 30
    I'M IN!!!!! Add me if you're looking for a squatastic friend and squatastic-er motivation! And liberal use of exclamation points!!!!!!!!!
  • lilalief
    lilalief Posts: 76 Member
    I'm in! :)
  • shellyburger
    shellyburger Posts: 90 Member
    This sounds awesome! I am totally starting it today as well! Add me :)
  • hollygparr
    hollygparr Posts: 243 Member
    55 done
  • bonjojo
    bonjojo Posts: 114 Member
    Started this the beginning of May, so today was my day 26 - 225! For all of you just starting it, hang in there, you can do it!
  • nonafit
    nonafit Posts: 582 Member
    Ehm...why not. Need to restart anyway
  • shellyburger
    shellyburger Posts: 90 Member
    Just did my 55 :)
  • adenium11
    adenium11 Posts: 173 Member
    I heard about this challenge through a friend..I'm on 50 today!
  • jennpaulson
    jennpaulson Posts: 850 Member
    I'm on Day 22. 185 squats today!!
  • Rawr1978
    Rawr1978 Posts: 245 Member
    *in*
  • chineyLuv
    chineyLuv Posts: 130 Member
    I'm on day 27 lol, started May 1!
  • quellybelly
    quellybelly Posts: 827 Member
    I'm in! Just did day 2 today - 55 squats! Sexy bum, here I come!
  • mdelcott
    mdelcott Posts: 529 Member
    Im on day 8, rest YAY........100 of those b*tches tomorrow lol
  • K220T
    K220T Posts: 2
    Ok, I starting today, new to this here :tongue:

Categories