30 Day Squat Challenge
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Just finished 130 straight through. I hurt, but it feels so good.
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80 squats done! feeling it now!0
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I tried this once, it sucks! Just started squaring heavy instead! So much more fun!0
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I managed to 'forget/miss" a few days so I'm restarting today - 50 were done after my 5K run0
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I'm at 140 and I think this is great!!! I will continue on after 30 days and keep adding 5 squats a day after I'm done. Such a great workout for legs/butt!0
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50 done!!0
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100 done!0
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I'm in...55 done yesterday.0
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IN, starting today.0
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I started a few days ago but have a quick question. I know I should feel it in my thighs and glutes, but what about hips? I've got messed up hips from sports injuries so I don't know if I'm supposed to feel some strain on my IT band or if that's just my old lady hips screaming at me. Thoughts?0
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Did my 100 today. I really felt it this time
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Finished my month 0
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Me too but I am doing 250 a day forever I think (well with a rest day here and there)0
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WEOOO Just did my 240 Tomorrow is my final day! 0
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bumping an old thread for motivation..:drinker:0
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I'm in too0
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Well I already do about 50 a class at bootcamp so why the hell not! I'm in!0
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