30 Day Squat Challenge

Options
2456

Replies

  • bonjojo
    bonjojo Posts: 114 Member
    Options
    Started this the beginning of May, so today was my day 26 - 225! For all of you just starting it, hang in there, you can do it!
  • nonafit
    nonafit Posts: 582 Member
    Options
    Ehm...why not. Need to restart anyway
  • shellyburger
    shellyburger Posts: 90 Member
    Options
    Just did my 55 :)
  • adenium11
    adenium11 Posts: 173 Member
    Options
    I heard about this challenge through a friend..I'm on 50 today!
  • jennpaulson
    jennpaulson Posts: 850 Member
    Options
    I'm on Day 22. 185 squats today!!
  • Rawr1978
    Rawr1978 Posts: 245 Member
    Options
    *in*
  • chineyLuv
    chineyLuv Posts: 130 Member
    Options
    I'm on day 27 lol, started May 1!
  • quellybelly
    quellybelly Posts: 827 Member
    Options
    I'm in! Just did day 2 today - 55 squats! Sexy bum, here I come!
  • mdelcott
    mdelcott Posts: 529 Member
    Options
    Im on day 8, rest YAY........100 of those b*tches tomorrow lol
  • K220T
    K220T Posts: 2
    Options
    Ok, I starting today, new to this here :tongue:
  • jenniferfiedler
    jenniferfiedler Posts: 86
    Options
    Just finished day 9, 100 squats. Along with the 30 day squat challenge I'm also doing the 30 day crunch challenge. They go well together. :)
  • spirit05
    spirit05 Posts: 204 Member
    Options
    Did this once and loved the results!!! Count me in!!!
  • bunny1006
    bunny1006 Posts: 325 Member
    Options
    This is the info I needed. I'm in

    Day 1-50 squats

    Day 2-55 squats

    Day 3-60 squats

    Day 4-Rest

    Day 5-70 squats

    Day 6-75 squats

    Day 7-80 squats

    Day 8-Rest

    Day 9-100 squats

    Day 10-105 squats

    Day 11-110 squats

    Day 12-Rest

    Day 13-130 squats

    Day 14-135 squats

    Day 15- 140 squats

    Day 16-Rest

    Day 17-150 squats

    Day 18- 155 squats

    Day 19- 160 squats

    Day 20-Rest

    Day 21- 180 squats

    Day 22- 185 squats

    Day 23- 190 squats

    Day 24-Rest

    Day 25- 220 squats

    Day 26- 225 squats

    Day 27- 230 squats

    Day 28-Rest

    Day 29- 240 squats

    Day 30- 250 squats
  • SlimJanette
    SlimJanette Posts: 597 Member
    Options
    I am doing the 30 day squat and crunch challenge, just started today. You can add me if you like. 50 squats and 20 crunches down.
  • jennking76
    jennking76 Posts: 12
    Options
    I'm in :) Hate to see how sore I am tomorrow...first day back exercising after an 60 day injury.
  • BabyCerise
    BabyCerise Posts: 70 Member
    Options
    IN !
  • pamelajane26
    pamelajane26 Posts: 8
    Options
    bump! I am in
  • minatrousers
    minatrousers Posts: 1
    Options
    joining in! :)
  • trickcinda
    trickcinda Posts: 1 Member
    Options
    This is the info I needed. I'm in

    Day 1-50 squats

    Day 2-55 squats

    Day 3-60 squats

    Day 4-Rest

    Day 5-70 squats

    Day 6-75 squats

    Day 7-80 squats

    Day 8-Rest

    Day 9-100 squats

    Day 10-105 squats

    Day 11-110 squats

    Day 12-Rest

    Day 13-130 squats

    Day 14-135 squats

    Day 15- 140 squats

    Day 16-Rest

    Day 17-150 squats

    Day 18- 155 squats

    Day 19- 160 squats

    Day 20-Rest

    Day 21- 180 squats

    Day 22- 185 squats

    Day 23- 190 squats

    Day 24-Rest

    Day 25- 220 squats

    Day 26- 225 squats

    Day 27- 230 squats

    Day 28-Rest

    Day 29- 240 squats

    Day 30- 250 squats
  • dark_angel1554
    dark_angel1554 Posts: 65 Member
    Options
    I'm doing it! I'm on day 16 :)

Categories