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P90X
My boyfriend and I are thinking of starting P90X today. He's had the dvd's for awhile now and yesterday I was looking through them and asked if he wanted to start them. He said yes and now today's the day. Once we both get off work we're going to do the first dvd. I'm usually pretty good at the beginning of new programs or…
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Ab Ripper P90X
A few friends and I did the ab ripper workout last night...and I was wondering how I should log that into my exercise information?
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Small Victory!
Just got back from my doctor's appointment...and guess what?! I've actually lost 5 lbs. since I last weighed myself 2 or 3 weeks ago! I hadn't seen weight loss in months...so 5 lbs. seems like a great start to this adventure =)
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Today's the day
I have a doctor's appointment today to get some vaccines. I normally don't have an issue going to the doctor. But I'm kind of nervous for today. I've been counting my calories all week and I'm hoping that I have lost at least a pound or 2. I'm hoping for 2. The last time I weighed myself I was at 185. I don't want to step…
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Frustrated
Somehow, I managed to pinch a nerve or something in my lower back. Which throws off my work out for this week. It hurts to walk and sitting has been very uncomfortable since it happened. Does anyone have any suggestions on what I can do as a work out? I went to the gym yesterday and just doing the bike hurt my back. So…
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Calorie Question
I started using MFP 2 days ago now and I have a question. Is there a certain amount of calories I should be consuming for breakfast, lunch, dinner, and snacks? Or does it really not matter as long as I stay within my designated amount of calories for the day? Any help is appreciated =)
