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Curves circuit coach interview. feeling intimdated. help?
Hey guy! So I have an interview at Curves for a circuit coach position. I have a job developer who found it for me and sent my resume in and after a short phone interview they want me to come in on Monday. She said it will be an hour and half and to come in workout clothes because I'll be working out. The thing is I feel a…
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help with love handles and macros!! please.
Hi everyone. After a year of not using mfp I decided to come back and lose some weight again! I started in April and as of may 5th I had lost 4 pounds but since then I haven't lost anything! I want to lose around 10 more pounds and tighten and tone my body. Especially my stomach. My settings was on to lose 1 pound a week…
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Hows this for macros?
I got these numbers from IIFYM. Its for weight loss. I am 5'3, 120 pounds, 25 yo. Calories: 1472 Carbs:140 Protein: 120 Fat:48 Fiber: 24-30 The ones mfp set for me are Calories: 1320 Carbs: 165 Fat: 44 Protein: 66 Sodium: 2300 Sugar: 50 I have another post asking this but it kinda got dead. I am new at this and bad at math…
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Hello!
Hello all! I'm Jessica. And I'm here because I want to lose my love handles! I have skinny arms and legs but those love handles are a killer to get rid of! I'm starting the 30 day shred program today. I don't like workout videos, I'm planning on joining a gym when I can because I feel there is more motivation there then at…
