Does anyone know how many calories there are in a Herbalife shake? I've heard 98 calories and 220 calories....not sure which is correct. I've been thinking about doing a Herbalife diet, but if the shakes are 220 calories then this is pretty much the same as a Slimfast shake...which is cheaper.
I recently read a diet plan that says fruit should be cut out. Has anyone cut fruit out of their diet? I didn't plan to, but since I read it i'm thinking that maybe I should.
Hi all, Can anyone point me in the direction of a good 30 day shred plan please? Thank you!
