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Where can I find a 30 day shred plan?

mrspryz
Posts: 11
Hi all,
Can anyone point me in the direction of a good 30 day shred plan please?
Thank you!
Can anyone point me in the direction of a good 30 day shred plan please?
Thank you!
0
Replies
-
30 day shred is a workout programme... you buy the dvd and do it for 30 days...0
-
Thank you! I've just ordered the DVD0
This discussion has been closed.
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