Where can I find a 30 day shred plan?

mrspryz
Posts: 11 Member
Hi all,
Can anyone point me in the direction of a good 30 day shred plan please?
Thank you!
Can anyone point me in the direction of a good 30 day shred plan please?
Thank you!
0
Replies
-
30 day shred is a workout programme... you buy the dvd and do it for 30 days...0
-
Thank you! I've just ordered the DVD0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.4K Introduce Yourself
- 44.3K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.9K Fitness and Exercise
- 459 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 19 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions