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Round 2!
From September 2013 to August 2014, I lost 90 pounds using MFP. Here we are 2 years later, and I have gained 40 of it back, which is HORRIFYING. It just crept up on me slowly. So am back to logging all my food, and I need all the encouragement I can get, because let me tell you... I am a food ADDICT. BAD!!!! Today is…
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Body aches during weight loss
Hey friends. Quick question: anybody else experience body aches as you're losing weight? Almost like mild flu-like symptoms. Not unbearable, but enough to make me curious. I eat lean meat (chicken/fish/charbroil steak), lots of vegetables, and occasionally fruit. Drink lots of water (maybe should drink a little more) and I…
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Lost 40 lbs... need some motivation anyway!
I started eating healthy and exercising mid August, and by Thanksgiving, I had lost 40 lbs. I knew ahead of time that once Thanksgiving had come, I had a hard road ahead... not only did I have the temptation of holiday food to deal with, but my wife and I moved the week after Thanksgiving. Additionally, these last two…
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30 Pounds in the past 7 weeks... Hoping to speed up!
So I've lost 30 pounds in 7 weeks! I eat only fruits, vegetables, and lean meats, and I run everyday. Everyone says you can tell I've lost weight, but I can only tell because of my loose clothes... the mirror doesn't tell me though. What do you guys think?
