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After plateau'ing for 5 months....I think I am done....
Ok, so I have been stuck at 129 since May 1st but am realizing that I might just be ok with that. I have gone from a size ten (in January) to a 4/6. Would love to get to 124 but I am so much stronger thanks to 9Round (www.9round.com if you want to see how I did it-kickboxing/bootcamp kind of place)....started at 145. I hit…
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Almost to goal (pics)
I am almost there kids. A few more to go, but not too worried about the scale now because I have gained muscle since doing 9Round (like the Shred level 8 if there was a level 8...done at a kickboxing gym and TOUGH but great....google9Round to see if there is one in your area). Started on MFP on Jan 16th, weighing 145 or…
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Finally, the bod of a celeb?
Here is an interesting little factoid... I have the exact height and measurements as Kim Kardashian, funny she weighs 117 and I am 130....how is that possible? She said she is size 2's, funny I just bought my first pair of size 6's (size 6 jeans and three different stores-yay!). Maybe her brain is empty so that is what…
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New MFP Feature....thoughts? For people zig-zagging their c
Hey all, I just submitted this request in the messages, hoping someone will add this....thoughts? Many many people on MFP cycle or zig-zag their calories. I think that there should be a way to add your daily calorie goal at the start of each week so that on days you have higher calorie allowances it won't say that you are…
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First 5K down...need advice
So I ran my first 5K Friday in just under 33 minutes. My crazy friends dressed as a gorilla and a banana. I kid you not....see my picture to the left. We decided (and I foolishly agreed) that we will make our group runs a theme from now on. I told them that it would have to be something not too uncomfortable since we do…
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Anyone around 140 trying to get in the 120's?
Seeing if anyone out there has my same goals and wants to friend me! I haven't opened up to anyone but a few "real life" friends on here and a handful of others...but could use the support....I give good encouragement back! I was at 145 when I stepped on the scale back in December and wanted to faint. I am only 5'3" and…
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NSV-Rocking the Gangsta Look-Ann Taylor style
Uh oh. Time for some new jeans. I take it that the Ann Taylor ones I have on aren't supossed to be worn gangsta style...you know, with the top of the jeans below the booty? Ha....I can take these size 10 suckers off without unzipping. Straight up yo.
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Julliane Hough Cardio Ballroom-anyone tried?
I needed a break from my 30DS (because of my knees). I taught ballroom dance until recently (stopped so I could have my nights with my new daughter) and decided this dvd would be fun. They say it's for newbies and for peeps who have danced before. Anyone try it who has danced before? Is it a good workout? I miss ballroom…
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Old lady knees
Ok, my first 5k is just a little over 3 weeks away and my knees are really bothering me. I have been doing the 30DS 5-6 times a week, but this week I ran just once and power walked instead of doing the C25K. I feel like I need to keep my training up so I can run the 5K, but afraid to screw up my knees! Thoughts? Even the…
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So I am "that" crazy person
Yesterday at Target this woman in front of me was talking to the guy in front of her about losing weight and her struggle. So the guy left and I got all chatty and told her she HAD to go on MFP and she should look into the Shred and C25K. Poor woman was stuck in line, I think she was worried I was going to start showing…
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Round 9-anyone try this?
Anyone try Round 9 kickboxing? I know they are in Florida, SC, NC, TN and WI only. I have friends who joined and I am starting next Wednesday. Apparently it's 30 minutes of intense kickboxing/boxing/jump rope/run around the parking lot craziness that burns up to 500 calories in 30 minutes. I hit another plateau and my…
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My first shared progress pics...halfway to goal!
I started MFP in January weighing 145 (I am a shorty-5'3"). Gradually over the past ten years of marital bliss, I have gained almost twenty pounds without even noticing it. In fact, when I finally jumped on the scale for the first time in years (in December), I was shocked that I weighed 145. I cried, then I decided to…
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Working out while cleansing
I was sick as a dog last week and though I ate well and stuck to my goal, I gained a few pounds back from lack of moving my *kitten*. I am going to do a three day fruit and veggie and a small amt of protein only cleanse....can I work out too or should I lay low?
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C210K-Anyone?
I just finished week 9 of the C25K and have my first 5K in April. I want to start the C210K soon...anyone else brave enough to join me?
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What to do when you have the flu? Advice
Ok, I have been at this for almost 2 months and am down 7 pounds from the top. I have been doing the C25K (completed but now running 45 mintues) and the Shred, alternating days. Started getting sick on Saturday, and haven't had the strength to exercise since. I don't want to screw up my metabolism that I worked so hard to…
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SOOO GOOOOD! Shrimp and Cannellini Beans
My hubby made this last night, and I am devouring the leftovers for lunch! Shrimp & Bean Packets 1 1/4 lb. medium fresh or frozen shrimp 1 15oz can cannellini beans, rinsed & drained 1 large fresh tomato, thinly sliced 1/4 cup sliced green onions 1/4 cup chicken broth 1 tsp. finely shredded lemon peel 1 tblsp lemon juice 1…
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What is your Motto for your new lifestyle?
You know the one you have to think of before you pop that cupcake at work in your mouth? Or the one you say to yourself to make your butt get out of bed to go to the gym? Here is mine (and hubby hates it-think's it is vain but it works for me): "My body is a temple, treat it well and others will worship." Or more recently…
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So confused about eating back your burn off calories
So, I am supposed to eat NET 1250 calories a day. I burn about 300 a day. Been at this for 4 or 5 weeks and have lost 3 pounds. I have about 13 to 15 to go..... I feel like half of the people on here say to not eat back your burned calories and the other half say they do.....Right now I AM eating a total 1550 calories a…
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Dumb question about the Shred
Just started the thread last night and am also on week 6 of the C25K (plus do ballroom for 3 hours on Tues and Thurs)....for the 30 day challenge for the Shred, is that doing it daily? I know 20 minutes isn't alot, but add in the C25K, a full time job, part time job, baby, two dogs and a husband.....I was wondering if you…
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Frustrated!
Hey all, just a quick vent and I am trying not to get too down on myself here....I have been at this for 4 weeks now, at 1200 calories a day and religiously doing the C25K plus ballroom dancing several times a week. I stepped on the scale yesterday and I am down ONE pound. ONE! Ugh. I am 5'3" and 142 pounds so I know I…
