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Can't believe the lack of options
So I've started using the MFP app again and literally there have been no new exercises added for years. The options in the database are really poor IMHO a d it's making me think of switching to a new app. I usually walk, use the cross trainer AKA ski machine and row for cardio plus strength training and most of the time I…
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Where are all the recipes?
Hi all I'm using the premium version just to check it out and I can't seem to find any recipes. For whatever reason I assumed premium would have recipes. Am I wrong in assuming there are recipes?
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MFP keeps changing my daily calorie goal!!!
Im a bit frustrated and at my wits end seeing as I have sent MFP 2 support tickets/emails regarding this issue and I have not yet received a response... so please bear with me if I sound a little too forward. Basically what first happened was that my daily calorie goal changed from 1920 to 600. I assume there was some bug…
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G'Day From Melbourne, Australia!
Hi all Andrei here from Melbourne, Australia. I first signed up for MFP a while back but didn't really use it. I started using it daily since last Saturday (one week ago almost) and have already lost 2kg or about 4 pounds. I'm currently weighing in at 107.7KG and plan to be at a final weight of about 88/89 KG. My first…
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Just Added "SEX" to Cardio Database
I added the calories burned too. You'll have to look it up to see if its correct. I also only researched it from a mans perspective, but then again some women can be freeeekay so you;ll just have to work it out or add to it.
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Intermittent Fasting + MFP?
I been using MFP online for about a week now with good success. I looked into Intermittent Fasting and might give it a try, has anyone had any experience with I.F. and can give any insight to how it works whilst using MFP and maintaining a calorie deficit. My main concern is that I will be hungry and then gorge myself on…
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I Think My Calorie Goal is Too Low...
My current daily calorie goal on MFP is 1530. My info: Im 28 years old, male, 5"11 OR 180cm, currently weigh 107KG and I work in an office so im sitting most of the day. My goal weight is 88kg. Current daily exercise is a brisk walk most morning for between 20 and 60 minutes (3-5 days per week), a 10-15 minute jog every…
