-
This is my time!!!
Hello everyone! So u didn't want to introduce myself until I knew I was serious again. I'm here and I'm back!!! Looking for friends to motivate me on my journey. Meaning I enjoy feedback I enjoy commenting and would like to know what works and what doesn't. Basically how do we get rid of the day and maintain a healthy…
-
Anyone from Chicago??
Hi I just wanted to see if anyone was from the Chicago area!!! Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Tea Please!
Hi what kind of tea do you drink and why? Does anyone drink tea to help with weight loss? I'm just trying to change the water routine up and started thinking about tea, but I wanted some suggestions. I do not take vitamins so anything that would be helpful, would be nice. Thank you for any suggestions!
-
What does everyone here use to track your calories?
HI I just wanted to see what products people are using to get an accurate read on your caloring burning. Thanks for any input
-
Exercise Videos Input Please!!!
Hi, I was looking to purchase some new workout videos. Since I take my kiddies to school in the morning I have to workout before they wake, hence I can not attend the gym as much as I would like. I am looking for something that is not too intense, and perhaps that will workout my mid section, and something to lift the…
-
What do you snack on after a late workout?
So I recently changed my workout routine to 7pm and later. However, I eat my dinner before going to the gym and I just wanted some opinions of what others eat after a late workout. I normally will have water with a yogurt or a fruit, but sometimes I'm still hungry. I would love to hear your thoughts.
-
Nike Fuel Band?!?!?!
Hi I wanted to see if anyone else on this site owned a Nike Fuel Band and what you think of it. I just purchased one, however I feel as though the amount of calories it says I burn is way to high. I'm not sure if it's just me, so I just thought I would ask for some input. Thank you!!!
-
FITBIT ANYONE HAVE ONE???
HI I was interested in purchasing the fitbit, but I wanted to get some feedback from any users here. Let me know what you like what you hate, and would you reccommend it. Thanks!!!
-
What do you do at the gym and how often?
So I wanted to know how often a person should be working out for weight loss. I would like to lose 40 more pounds but I do not want to burn myself out. I go to the gym every day when possible and sometimes I go twice a day. I do lots of cardio and weights. I just want to get others opinions on this and ask what everyone's…
-
Half Way There!!!!
Hi everyone! My name is Desire and I am a single parent of two beautiful children 5 & 4. I started my weight loss goal late last year and I am half way there. I love the way I feel now that I am active and eating healthy. I am just looking for others out there who love giving support and anyone who needs encouragement.…
-
Newly Seperated Need HELP!!
Hi my name is Desire' and I am 29 years old. I have been married for almost 6 years this May. However over the weekend my husband told me he no longer wanted to try and be with me. There was really no explanation just I want out. I have two small children ages 4 & 5 and I was totally blinsided by this. How am I suppossed…
-
Newly Seperated Need HELP!!!
Hi my name is Desire' and I am 29 years old. I have been married for almost 6 years this May. However over the weekend my husband told me he no longer wanted to try and be with me. There was really no explanation just I want out. I have two small children ages 4 & 5 and I was totally blinsided by this. How am I suppossed…
-
Strength Workouts!
Hi I wanted to get some advice on what I should incorporate into my work outs at the gym and how often. I have not done any of the weights at the gym and just wanted some opinions on what I should be doing. Thanks for any input! Created by MyFitnessPal.com - Free Weight Loss Tools
-
Would love to add some new supporters!!!
Hi! My name is Desire and I have been on MFP for about 5 months I have really started to incorporate more workouts per week so I'm starting to feel real good about myself. I am just looking for others out that I can speak to along the way and hear your stories! I have two small children who I love more than an anything I…
-
OIL
Perhaps a stupid question, but when entering a receipe how do you figure out the calories if it is deep fried? I tried to do a receipe however I'm technically not eating two cups of oil. I'm not sure maybe I did it right the first time just thought I would ask for some advice.
-
What do you drink????
I love water, can't get enough, but should I also be drinking other drinks? I DO NOT like milk so I eat lots of yogurt and cheese, but I just rather not waste any calories or take in any sugar from other drinks. What do you drink? Feel free to add me as a friend!!
-
Tracking calories burned
So, I am doing my exercise and my only concern is knowing the correct amount of calories that I am burning. Sometimes when I log it in I feel as though I worked harder than what I am getting credit for. Am I crazy or is it true? So what have you purchased or what do you use to know a close enough range of burned calories?…
-
Entering receipes in...
So perhaps a stupid question, but I want to make sure I am doing things correctly. When entering in a receipe do you enter in all raw ingredients or do you enter them in as the way they will turn out? Example I will use a raw onion, but I will saute it. I did notice there is a calorie difference. Also, when weighing your…
-
Just started exercising!
So yesterday was my first day to start burning some calories, it was great. I just started on MFP about a week now, so I feel like I'm doing great. I even got my husband to come out with me yesterday! So, I work long hours up by 6 home by 8:30. Anyone have any work out routines that they would like to share that I can do…
-
Exercise How much or How little?
So I was wondering does everyone here exercise or do most of you watch what you eat? I just started the program and I am trying to get my allergies in control as well as my asthma before I can give myself completly to exercise. Will I see results without exercise or is this a must right away? I was hoping to start slowly…
-
I'm New Again!
I just wanted to say Hi, and I hope that I can be motivated to continue on my path by others that are doing well. I started this back in January did great, but I had no help or encourgement to continue and quit. I DO NOT want to do this again. I have two small children who I keep active all the time with sports, swimming,…
-
Breakfast
Does anyone have any great Breakfast ideas? Starting to run out of ideas myself. Thanks!
