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Improve VO2 Max
Hello! Does anyone know of a way to improve their VO2 Max? I am looking for some sort of plan, app or program. I just had a VO2 Max test done and I am only in the "fair" range now but used to be "excellent". I suspect it is because I stopped running which was due to injury. Obviously, start running again but is there some…
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Exporting Activities
Hello. I am looking for a way to do a mass export of all my activities from Garmin Connect. So what I want to do is be able to select my activities (all 275 of them, 14 pages) and export them to a single CSV file. It seems that I can only select items from one page at a time. Any suggestions? Assuming I can do this at all?
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Epic Bars - Where to buy?
Does anyone know if/where in the Chicago area(western & southwest suburbs specifically) I can pick these up? Thanks!
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10000 Steps?
Keeping in mind that there is no science behind needing to walk 10000 steps per day. The 10000 steps concept originated in Japan in the 1960s as a way to sell pedometers. Given the state of the things, I'd say it worked. I still think it's a good marker of physical activity, especially if someone is not physically active,…
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Heart Rate Zone Training - Android
Hello...I am looking for an android app that I can use for heart rate zone training. I have a Garmin Vivosmart HR. I know there are some apps that will work but require me to wear a chest strap which I would rather not do. Anyone have any ideas? Thanks!
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Wanted: New friends for motivation and support
Long time MFP'er here. Could use some additional friends for motivation and support. I am looking to drop about 10 lbs and 3% body fat. I've done it on my own in the past but I've hit the wall due to minor nuisance-type injuries. Any help/new friends is greatly appreciated. I will do the same for you! Thanks for reading!
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Garmin Exercise Desciptions
This question is aimed at Garmin users and more specifically Vivofit users. My question is there anyway for MFP or Garmin to sync the descriptions of your workouts properly? So for example, when I play ice hockey and edit that on Garmin, MFP sees it as "aerobics - general". How on MFP can I change that description to "ice…
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Purity Products OJC Juice Cleanse
I was curious to know if anyone tried this? I clicked on one of their banner ads here. For $4.95 shipping I got a sample and a shaker cup. A good deal, I thought, and who couldn't use another shaker cup. What I didn't know (didn't read the fine print) was that it signed me up for a recurring 3 month supply for $136. They…
