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bloodtype diet
Hi everyone!! I have tried to search for this topic on the messageboards but couldnt find something.. so here I go. Has someone done the bloodtype diet? How did it go and were u satisfied?? I read about it a couple years ago and somehow it got me thnkin the last few weeks. Id love to hear about some of your experiences…
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Where are all the vegans/vegetarians?
Hi everyone! Are there any other MFP members that are vegan or vegetarian? I'm really interested in becoming your buddy :) Thanks! PS. I'm a vegan ;) EDIT: Why did you become a vegan/vegetarian? (just interested :) )
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Newest diet: a patch sewed on your tongue
Ok, I just read this article that I would like to share with you. I think it's bizarre, but I really wanted to share it with you! :) So, this article (in Dutch) was about a patch that can be sewed on your tongue. This diet is invented by Nikolas Chugay. This should result in weight loss, since it's extremely hard to eat…
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According to theory... (calculations)
Hi everyone :) I hope it will be another successful day today. I was just thinking about the terms BMR, pounds of fat, etc. So, I decided to make some calculations. How to lose one kg (2 lbs) a week: 1 kg fat = 7000 kcal -->1000 kcal burn every day BMR = 1418 kcal BMR + exercise 5-7 times = 2552 kcal to maintain weight…
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19 and 20 lbs to lose. Wanna be friends?
Hi guys. I'm a 19 year old student, interested in having some buddies who are willing to support me during this 'journey' :) I'm 5'5, currently 145.5 lbs (approx. I'll weigh myself tomorrow). Nutrition is the hardest part, so that's why I love this website, haha. let's go for it. Add me if you'd like!
