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Ab Circle Pro??
Hiya all Does anyone own or use an ab circle pro exercise machine? The commercials make it sound great and im interested in getting one as i struggle to tone my stomach, however just wondered if anyone has any experience that it actually works? thanks :smile:
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Ladies....
Anyone else find they put on a couple of pounds before the time of the month? Ive been really strict past week and i seem to have gained pounds not lost any? ive noticed previous months that i have stayed same during time of month and lost after but this time ive gained!! anyone else get this problem or is it just me?
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2lb on!!!
hey guys Last week was my bday so over indulged a little for a couple of days but then monday i decided to start a fresh and then came down with a terrible cold which made me eat more!! :o ( weighed myself today and put on 2lbs!! so dissapointed in myself :o (
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2lb on!!!
hey guys Last week was my bday so over indulged a little for a couple of days but then monday i decided to start a fresh and then came down with a terrible cold which made me eat more!! :o ( weighed myself today and put on 2lbs!! so dissapointed in myself :o (
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Harrisons Law. PLEASE READ
Hi All This isnt to do with diet or chat but i would like you all to read.... This is dedicated to HARRISON GUY JOYCE my cousins little boy who was tragically taken from us on 4/02/2010. This group has been started to ban blinds with corded loops which can cause strangulation as what happened to little harrison, Please if…
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Stop in weight loss
Hi all Last week i lost 1 pound and this week nothing :o ( up until now ive lost 2-3 lbs a week, any ideas how can boost my loss again? i excercise 2-3 times week and never go over my calorie allowance,
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Frankie & Bennys!!!
Hi all Any idea where i can find out calories in the meals they do? Im going there saturday and dont wanna go overboard, looking for best option, anyone got any ideas on what is best / low in fat and calories or how i can fnd out? Thannnnks :smile:
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30 day shred?
Hi Is there anyone who has had great success with this? and do you need to do a workout daily to see the difference in 30 days as it promises? Thanks :smile:
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Big losers....
Hi all :smile: Just wondered those who have lost a lot of weight on here... How long did it take you to lose your first 14 lbs and then 28 lbs? Ive been dieting now for about 4 weeks and just wondered roughly how long it has taken different people to lose the weight that they have? I want to be slim now :sad: but i know, i…
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Over on protein??
Hi all :drinker: Just wondered if there is a down side to having more protein than my daily allowance? I always stick within my fat, calorie and carbs target but a few times now i have been over on protein? Could this be a problem if i have too much? Im a bit confused as to why too much protein could be a bad thing? Any…
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Intest / colon cleanse??
Hi all Im bit confused :huh: Has anyone ever tried the intestcleanse or coloncleanse tablets that are available? I have purchased some however not used them yet as i dont know if they will make me go to the toliet alot throughout the day as i do want to be on the loo every 5 mins at work :laugh: Anyone who has tried, any…
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HELP! Indian food??
Hi all :smile: Im going out tomorrow evening to an Indian restaurant for my boyfriends birthday :smooched: However i usually will only eat a chicken korma or butter chicken and i dont want to overdo it and put all my hard work to waste :sad: So... does anyone know which of the two has the fewer calories or fat content,…
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Whats everyone having for dinner??
Just wondered what people are eating today, might give me some ideas for in the week :o ) Im having tomato pasta bake with chicken and a jacket potato :o ) Feel free to share........
