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fitbit users
Anyone currently using fitbit out there? Do you find it to be a pain or do you like it??
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exercise
How many times a day is it ok to workout?
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workout DVDs
For all of those who workout in the comfort of your home, which workout dvds has been the most effective??
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ladies
I was wondering if I was the only girl who has a hard time doing certain exercises because I start getting feelings of having a orgasm lol..Is there any way to get past that?
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alcohol
Does it defeat the purpose to have occasional drinks while doing a workout routine, i'm currently doing ripped in 30 and I didn't see alcohol on the meal plan lol. I don't want to ruin the chances of my results.
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ripped in 30
Just started Jillian Micheals ripped in 30, has anyone had success with this?
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daily allowances
I was wondering if i'm the only person who goes over their daily allowances I usually do on my vitamins. will that hinder weight loss?
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Tummy
Although its clear that you can't spot reduce any specific area I've been on diet and fitness regime for almost 90 days..I have obviously lost weight but the jiggly belly is still there.I only lost about 2 in around my waist. Idk what to do..I'm starting to think that the only.way is to have a nip tuck
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Food
What are the best foods to really bust the belly fat?
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fitness
How do i lose the tummy ? Tone and tighten it? Help!!
